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May 2021
5m 32s

Seeing Your Way

Headspace Studios
About this episode
In today’s society, everyone is entitled to their opinion and able to share their point of view, but we can often become stuck on our vantage point and not consider someone else’s opinion. Being open to seeing things differently can lend a fresh perspective that can provide a new discovery. Want more Headspace? Download the app. Learn more about your ad c ... Show More
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