Episode 21: Interview with Heather Rober...

Join me for a special interview of my colleague, Heather Robertson, founder of the Half Size Me Community. Heather has lost and maintained over 100 pounds!

I was able to ask Heather some of the questions I knew you’d want to hear, so listen in with us as we talk about:

• Heather’s experience and how and why she gained over 100 pounds.
• The difference between gaining 30 pounds and much, much more.
• Why and how you might see that your weight is going up, yet keep on eating and gaining.
• What her biggest motivator was in losing this weight.
• The difference between losing a large amount of weight vs. 20 or 30 or even 40 pounds.
• What the biggest challenges were during Heather’s weight loss.
• What Heather says was a key factor to keep her going and making progress.
• And what Heather now does to maintain this weight loss.

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