Join me for a special interview of my colleague, Heather Robertson, founder of the Half Size Me Community. Heather has lost and maintained over 100 pounds!

I was able to ask Heather some of the questions I knew you’d want to hear, so listen in with us as we talk about:

Heather’s experience and how and why she gained over 100 pounds.
The difference between gaining 30 pounds and much, much more.
Why and how you might see that your weight is going up, yet keep on eating and gaining.
What her biggest motivator was in losing this weight.
The difference between losing a large amount of weight vs. 20 or 30 or even 40 pounds.
What the biggest challenges were during Heather’s weight loss.
What Heather says was a key factor to keep her going and making progress.
And what Heather now does to maintain this weight loss.

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE. IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.

The post Episode 21: Interview with Heather Robertson of Half Size Me appeared first on Real Weight Loss for Real Women.

Episode 21: Interview with Heather Rober...