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Jan 2023
46m 17s

239: Understanding Long COVID

Erin Holt
About this episode
If you or anyone you know has gotten COVID, did you ever wonder why the recovery period took longer than it should have? Instead of weeks to recover, it turned into months? Well, there is an answer for that: Long COVID. Today, Erin sits down with Rachel Mistry, RD, MSN, a medical practitioner on our team to talk about Long COVID’s foundations, the factors a ... Show More
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Jan 2023
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237: Tips for Healthy Living with Team FN
Today’s episode was inspired by a recent poll on Erin’s Instagram, where she asked “What’s something that bothers you about wellness?” There was a strong recurring theme in your answers - Folks are overwhelmed with broad sweeping generalizations, and exhausted with feeling like b ... Show More
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For the last podcast of the year, we’re bringing you an unscripted conversation between two friends and colleagues. Erin and Michelle are two nutritionists who exist in the gray area - the messy middle - of nutrition and wellness. They both live and practice in the space that req ... Show More
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