Today
NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything
What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better partner, parent, and person in the process? Today, Jay sits down with Nick Jonas for an intimate conversation about identity, purpose, and the i ... Show More
1h 11m
Feb 2
Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)
We’re not failing at life. We were just never taught how to speak up, handle rejection, and confidently ask for what we want. Today, Jay sits down with sales leader and entrepreneur Shelby Sapp to unpack why sales isn’t about convincing others, but about understanding people, bui ... Show More
1h 41m
Jan 30
Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Protect Your Energy)
Today, Jay breaks down why so many of us feel drained, overwhelmed, and burned out, and what it really means to protect your energy. He begins by unpacking the quiet habits that drain us without us realizing it: overgiving, overcommitting, mistaking busyness for worth, and confus ... Show More
23m 9s
Apr 2023
#159: How to Make Your Friendships Stronger
<p>You might have friends that you think you’re close to, but are you really? Most people say they don’t want surface-level friendships, but I think because of capitalism, hustle culture, and the individualistic way in which we live, our friendships have inevitably become surface ... Show More
33m 27s
Jun 2024
150. top qualities in female friendships, avoidance patterns, finding new friends, trust issues & MORE 💌
Hi my loves 💕 today we’re digging in to all things FRIENDSHIP: what qualities to look for, making friends in your 20s, feeling left out, attachments and ex-besties, and MORE!
00:00 intro
02:22 top traits to look for in friends
18:24 make high value friends on the same journey as ... Show More
1h 43m
Sep 2023
Making Friends As a Lone Wolf | Toolbox | Art of Charm
In today’s episode, we cover how to make friends with AJ, Johnny, and Coach Michael Herold.
It is an unfortunate statistic that we lose friends as we get older, but why does that happen, what can you do to make and maintain friendships that last a lifetime, what are the 3 trait ... Show More
1 h
Today, I am going to share with you different ways to strengthen your friendships. Becoming a good friend requires several key qualities such as trustworthiness, loyalty, and communication. Building relationships is always a pursuit in life, and learning how to strengthen every friendship you have can lead to having a better 2023 and becoming more connected ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>"The quality of your relationships determines the quality of your life." </p> <p>These words from the legend ... Show More
<p><span style="font-weight: 400;">In this episode, I'm joined by my best friend Ebony to talk about all things friendship. She's answering tons of your questions about these relationships, and we're really diving into what makes them special. </span></p> <p><span style="font-wei ... Show More
