logo
episode-header-image
Jan 2023
43m 30s

What Mental Health Leave Taught One Goog...

Morra Aarons-Mele
About this episode
People who end up in leadership positions at huge companies are usually overachievers: they’ve succeeded in school, internships, early career jobs, and as managers and leaders. But all that success can also hide a whole lot of feelings that we push aside.  Newton Cheng, Director of Health and Performance at Google, spent a year facing those challenges head ... Show More
Up next
Oct 9
Morra x Fixable: How to feel less awkward, stay strong during a job search, and build your team's confidence
We’ve been taught that confidence means the absence of anxiety, but what if that’s completely wrong? In this special crossover episode, I joined Anne and Frances from Fixable to talk about the hidden link between anxiety and confidence. They answer listener questions about feelin ... Show More
35m 4s
Oct 7
Beekman 1802's Josh Kilmer-Purcell: Anxiety Is My Superpower
So many high achievers feel like their anxiety or depression will hold them back, but what if those challenges are actually your edge? In this episode, I sit down with Josh Kilmer-Purcell, co-founder of Beekman 1802 and Amazing Race winner, to talk about how living with anxiety a ... Show More
58m 4s
Oct 2
Great Leaders Have Anxiety– And They Know How To Manage It
Anxiety isn’t a flaw you have to hide or a weakness you need to fix, it’s information you can use. In this special cross-post from The Next Big Idea podcast, I sit down with host Rufus Griscom to talk about what 17 years of research, leadership interviews, and lived experience ha ... Show More
55m 27s
Recommended Episodes
Jun 2023
Overcoming Challenges and Cultivating Personal Growth - A Moment with Dina El Mofty
Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while ov ... Show More
15m 48s
Mar 2024
Leadership Lessons from Navy SEALs, Fortune CEOs & Top Executives
In today’s episode, we dive deep into the essence of leadership and personal transformation with a stellar lineup of guests. Brad Lomenick brings his expertise on impactful leadership and personal growth, drawing from his experience as a consultant and author of influential books ... Show More
59m 38s
May 2021
John Donahoe | Investing in Your Mental Wellness
How does the leader of the world’s largest sports company navigate corporate life during an unprecedented year — while juggling being a father, husband, grandfather and friend? By practicing a skill not usually taught in business school: asking for support. Nike president and CEO ... Show More
29m 53s
May 2021
Best Mental Health Activities with Nawal Mustafa
Brain health influencer Nawal Mustafa uses her 550K+ Instagram following to share tips, do's and don't's, and all things to do with the brain and science. The full-time PhD student and advocate knows doing activities that help the brain are just as important as therapies and medi ... Show More
12m 31s
Dec 2019
Mental health at work
What is best practice for employers dealing with mental health problems at work? The World Health Organisation estimates that depression and anxiety cost the global economy about one trillion dollars a year in lost productivity. About half of all workers suffer from poor mental h ... Show More
26m 29s
Sep 2021
Mental Health, Processing Loss, and Finding Happiness | Zak Williams
This week’s conversation is with Zak Williams, the son of the late Robin Williams and co-founder and CEO of PYM, a mental wellness company rooted in the belief that there is a world where someone can be the best version of themselves simply by establishing easy daily rituals that ... Show More
1h 8m
Dec 2020
How Successful People Train Their Brain For Optimal Performance
Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk with Jay Shetty about the importance of brain h ... Show More
26m 45s
Jun 2024
How To Be Great Leader - Jim Rohn
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was ... Show More
40m 19s
May 2021
Mental health: the trillion-dollar challenge that we’re still not sure how to beat
‘Corporate wellness’ is big business, but can it really help tackle the huge challenges of mental health? We hear from the Wellcome Trust’s Director of Mental Health, Professor Miranda Wolpert, and  health advocate Grace Gatera. 
27m 5s