logo
episode-header-image
Jan 2023
49m 41s

Katrina Megget - Her battle with self do...

SARAH WILLIAMS
About this episode

Katrina Megget is an ordinary woman who dared to believe she was more than she thought she was. After three years of listening to her self-doubt and the negative voice in her head that told her she wasn't good enough she finally set out to walk the 3,000km (1,864 mile) Te Araroa Trail down the length of New Zealand, her home country. 

A knee injury led to her having to pull out once she got to the South Island but she was determined to complete the trail so returned the next season. Unfortunately, covid lockdowns stopped her seven days from reaching the finish but by that point she had realised she didn't need to walk the trail to prove she was enough. 

She is now writing a book on her experience on the trail, her battle with self-doubt and self-worth and dealing with an emotionally abusive relationship.

Katrina then spent three and a half months sailing around the coast of Great Britain with her new partner on a 28-foot boat. She had only a handful of days sailing experience, didn't know the lingo, didn't know if she would get seasick and had no idea if she would even enjoy it!

Katrina, who is from New Zealand but lives in the UK, works as a freelance journalist who speaks and writes on the power within all of us to empower others to believe in themselves so they can be the people they want to be.

 

New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Subscribe so you don't miss out. 

You can support the Tough Girl mission to increase the amount of female role models in the media - especially in relation to adventure and physical challenge by signing up as a patron. www.patreon.com/toughgirlpodcast. Thank you. 

 

Show Notes

  • Who is Katrina
  • Originally from New Zealand but living in the UK for the past 16 years
  • Working as a health care journalist and writing adventure travel articles
  • Deciding to move to the UK after have her OE - "Overseas Experience" 
  • Being more academic focused rather than outdoorsy
  • Getting into the outdoors via her partner
  • Joining a mountaineering club in the UK
  • Her journey into the outdoors 
  • Pushing herself outside her comfort zone
  • Trying to climb 40 volcanoes before she turned 40
  • Where the idea came from and the reason why
  • Having 5 years to complete the challenge
  • Wanting to do something epic
  • Being fascinated by volcanoes 
  • Why things didn't go according to plan
  • Making changes to the challenges
  • Climbing Mt. Vesuvius, Italy 
  • Your challenge - Your rules
  • Coming to understand her reason why
  • Dealing with chronic self doubt and not feeling good enough to do anything
  • Wanting to prove to herself that she as good enough 
  • Walking the length of New Zealand
  • Not being able to live up to her own expectations
  • Being a high achiever and a perfectionist 
  • Wanting to do adventure and why it does't have to be epic
  • Adventure is something which is pushing you outside your comfort zone
  • Wanting to be in the growth zone
  • Having big dreams and ambitions 
  • Dealing with negative thoughts 
  • Why starting is the hardest thing
  • Making the decision to walk the length of NZ
  • Taking the first steps and the process involved 
  • Starting with research and guidebooks
  • Getting over her fear of kayaking 
  • Taking it one step at a time
  • Making the decision to commit and jumping into the unknown
  • Why the unknown doesn't have to be scary
  • Keeping your mind open to new possibilities 
  • The start of the challenge
  • Dealing with doubts
  • Wanting to finish the journey 
  • Going back after taking a break
  • The mental and physical side of the challenge
  • Dealing with a knee injury and needing to adjust her plans
  • Learning about sailing and wanting to sail around GB
  • Communicating with your partner while on the boat
  • Day to day life on the boat
  • The route around Great Britain
  • How to connect with Katrina
  • Advice for dealing with self doubt

 

Social Media

 

Website www.katrinamegget.com 


LinkedIn www.linkedin.com/in/katrinamegget 


Public Facebook page www.facebook.com/KatMegget 


Twitter @katrinamegget 


Instagram @katrinamegget

 
Up next
Nov 18
Sharon Jessop – Ultra-Endurance Runner & Conservationist: Running 3,500 Miles Across Africa for Rhino Conservation
<p>This week on the <em>Tough Girl Podcast</em>, I'm joined by <strong>Sharon Jessop</strong> — an ultra-endurance athlete, conservationist, keynote speaker, and serial entrepreneur whose running adventures are driven by a mission to protect rhinos in Africa.</p> <p>From growing ... Show More
45m 3s
Nov 11
Regine Goh – National Triathlete from Singapore, Endurance Athlete & Gen-Z Speaker on Consistency, Resilience, and Peak Performance
<p>Meet Regine Goh, a national triathlete and endurance athlete from Singapore who has spent her life mastering the art of consistency, resilience, and performance. </p> <p>From starting competitive swimming at just four years old to transitioning into triathlon, Regine has learn ... Show More
44m 37s
Nov 4
Anna Humphries – Adventurer, Expedition Leader & Founder of The Mountain Girl: Inspiring Confidence, Connection & Courage in the Wild
<div> <p>Anna Humphries is an adventurer, expedition leader, and founder of The Mountain Girl, whose life is dedicated to getting people outdoors and showing them what's possible when you push past your comfort zone.</p> <p>A trained Mountain Leader, Scout Leader, and key member ... Show More
52m 20s
Recommended Episodes
Jun 2022
Raine Holcombe - The long road to a DQ Alpha diagnosis
Traveling vast distances to access services is second nature for Raine Holcombe – it’s part and parcel with living in the Northern Territory.  Raised on a crocodile farm in the Victoria River district, Raine developed a love for life on the land which eventually saw her running a ... Show More
1h 19m
Oct 2024
Walking the World with Alexander Campbell and Tom Turcich
What does it take to walk around the world, and what motivates someone to take on such a massive challenge? Tom Turcich enjoys walking, a lot. Actually, he might enjoy walking too much. Over seven years, he and his dog, Savannah, walked 25,000 miles across thirty-eight countries ... Show More
1h 10m
Jul 2024
Circling Home: Lessons From 15 Years Living Abroad With Terry Repak
When Terry Repak and her husband moved to West Africa with two small children at the height of the AIDS epidemic in the 1990s, she seized the opportunity to connect with people of other cultures and bear witness to the ravages of the disease.  Today, Terry shares what she learned ... Show More
1h 4m
Sep 4
Why Fear Can Save Your Life: Nelly Attar on K2 and Everest
What happens when one of the Arab world’s most fearless adventurers sits down to share the risks, triumphs, and raw truths behind her record-breaking climbs? In this riveting episode of Luca’s Insight Track, Luca is joined by Nelly Attar—the first Arab woman to summit K2—whose jo ... Show More
1h 6m
May 2019
#21 Karen Darke - Adaptive Expedition Legend
<p>Karen Darke, MBE is nothing short of legendary. What she has achieved with her life after becoming paralysed from the chest down at age 21 is extraordinary. Her wild streak and love of adventure drove her to cross-country ski across the Greenland ice-cap, kayak for 3 months fr ... Show More
55m 20s
Mar 2020
The refugee who swam 20 people to safety: Yusra Mardini, Series 1, Episode 5
As a boat bound for Greece, filled with passengers attempting to flee war-torn Syria starting sinking - those on board feared the worst. But, over the course of three and a half monumental hours, Yusra Mardini and her sister Sara achieved the unthinkable as they jumped into the A ... Show More
31m 29s
Nov 10
SLP 530: Anna Radel - From Law to Land: A Journey of Resilience and Regeneration
<p>In this heartfelt conversation, Kim sits down with Anna Radal, a former lawyer turned cattle farmer, to explore her remarkable journey from city life in Brisbane to managing a rural property in outback Australia. Together, they dive deep into themes of authenticity, resilience ... Show More
1h 11m
Apr 2025
Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav)
Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid ... Show More
48m 9s
Mar 2021
Myrna Trad Haddad's After Midnights: Fighting Fears and Struggles for a New Tomorrow.
This is the first episode of our brand-new series: “Features by Unlimited” where we present young and emerging talents, giving them a voice and sharing awareness around their stories and enterprises.Today I'm pleased to welcome Myrna Trad Haddad, the author of the new book, After ... Show More
23m 43s
Nov 13
E116 - You're NOT Lazy: My System To Build Relentless Discipline & Toughness |Adam Radcliffe
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Adam Radcliffe sailed from the US to the UK in ... Show More
1h 9m