In today’s episode, Kelley Franke, LMFT, and Lauren Rosen, LMFT talk about perfectionism in OCD. They talk about how perfection can be such an alluring idea this time of year, but how it can also rob us of our present moment experiences. We hope you embrace the entirety of your experience, warts, intrusive thoughts and all this holiday season.
Check out @purely_ocd where we will be sharing more come 2023. ❤️