episode-header-image

Dec 2021

33m 55s

1.4 - How we let our constraints get us ...

About this episode

Constraint feel like barriers to our best self, but what if they're actually catalysts for us to reach out best selves?

In this episode we talk about:

Why we hate constraints
Why constraints are often beneficial
How to use our constraints to our advantage

The podcasts recommended in the beginning of this episode were:

No Recipe Required - Lesley Taylor

The Estranged Heart - Kreed Revere

Feeling To Healing - Elizabeth Krause

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