This morning, repeat a series of positive affirmations designed to help you regulate your emotions.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser
... Show More
Yesterday
No Motivation This Morning? Listen to This When You Wake Up
A inspirational morning talk for the days you wake up with no motivation in the tank, built around presence, focus, and taking action before your own doubts get in the way. Listen immediately when you wake up, even if it's just running in the background while you get ready. This ... Show More
8m 3s
Aug 26
Wake Up to Miracles | Powerful Morning Meditation for Manifesting Abundance
A 15-minute guided morning meditation to open your eyes to the miracles already in your life, and to invite even more of them in. This practice uses gratitude, wonder, and abundance to shift not just your morning, but your whole life. This meditation offers: - Grounding breathwor ... Show More
17m 32s
Nov 2025
Boost Day with Daily Affirmations (Mindful Mornings)
Episode Description:. Kickstart your day with a dash of mindfulness in our latest episode of Self-Love Morning Affirmations. Learn practical techniques for mindfulness meditation, setting intentions, and gratitude exercises that can help boost your mood, reduce stress, and increa ... Show More
4m 34s