This morning, use affirmations to align yourself with the life you want to create.
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Say hi or reque ... Show More
Oct 7
Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More
12m 10s
Sep 30
Autumn Meditation to Let Go, Release & Make Space for New Beginnings
A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new beginnings. Use this practice anytime of year, but especially during the autumn (or fall) equinox and throughout the season, to shed what you've ... Show More
14m 34s
Jun 2023
"I AM" Morning Affirmations for Women | Powerful Affirmations for HEALTH, WEALTH AND HAPPINESS
<p>Listen to these affirmations every morning and create a new reality for yourself, where you are the creator of your own destiny. New "I AM" Morning Affirmations for Women | Powerful Affirmations for HEALTH, WEALTH AND HAPPINESS</p><br><p>Speaker:</p><br><p>Rayna DeCaro</p><br> ... Show More
1h 10m