This morning, find the motivation to get through tough times, even on days when you can't bear to get out of bed.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Amaz ... Show More
Oct 7
Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More
12m 10s
Sep 30
Autumn Meditation to Let Go, Release & Make Space for New Beginnings
A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new beginnings. Use this practice anytime of year, but especially during the autumn (or fall) equinox and throughout the season, to shed what you've ... Show More
14m 34s
Jul 2025
Get Up & Save Yourself – Morning Motivation You Can’t Miss
Get Up & Save Yourself – Morning Motivation You Can’t Miss get up and save yourself, morning motivation, motivational speech to wake up, discipline in the morning, self responsibility motivation, no one’s coming speech, wake up and win, mindset morning boost, powerful morning mot ... Show More
15m 31s