We're hurtling towards the end of the year, so I've dug into the listener mailbag to answer some of YOUR frequently asked questions about how to study! 0.50: Tricks for getting "unstuck" by zooming out and zooming in 2.55: Problems sleeping 6.40: How to take better notes 9.55: The power of "pre-testing" yourself, and how to do it 12.50: What to do the day ... Show More
Apr 26
223. Perfectionism, Self-Compassion and Making Progress - with Dr Tara Cousineau
Perfectionism can feel like ambition for many students, but it often fuels anxiety, procrastination, and a harsh inner critic that makes studying harder than it needs to be. We’re joined today by Harvard-trained clinical psychologist, author and perfectionism expert Dr Tara Cousi ... Show More
45m 11s
Mar 22
221. Your Emotional Toolkit for Academic Stress - with Dr Jennifer Veilleux
Many of the students and scholars I speak to struggle with stress, anxiety and overwhelming emotions: about exams, assignments, academic pressure or feeling behind.So today we're chatting with Dr Jennifer Veilleux, clinical therapist and Professor of Clinical Psychology at the Un ... Show More
51m 38s
Mar 2025
How to Answer Questions Powerfully
A leader was given one goal for his coaching: improve how he answered questions. Knowing he struggled with this not only at work, but at home, he asked his coach for tools. Our free PDF shows the two scripts: one for closed-ended questions, one for open-ended. Download it here.Do ... Show More
22m 54s
Jun 2022
EP 103: 4 Strategies to Prepare for CMA Exam Day
<p>As the time ticks down to test day, it's important that you don't blow it in the final mile. This home stretch has a strategy of its own, and I want to walk you through what that is.</p> <p>In the very last days before your test, there are a few areas of priority. I recommend ... Show More
13m 2s
Sep 2025
EP 175: Pass the CMA Exam Faster Than You Think!
Studying for the CMA but feel like your notes aren't sticking? In this episode, you'll discover the note-taking method top CMA candidates swear by: the Cornell Method, customized for the CMA exam. You'll learn the exact steps so you can organize your thoughts, retain more, and st ... Show More
4m 53s
<p>The GMAT Official Guide is more than just a book. It's your direct line to real GMAT questions and the best possible test-day preparation.</p> <p>In this episode, <a href="https://www.linkedin.com/in/fernebok/" target="_blank" rel="noopener">GMAC Zach</a> is once again joined ... Show More