In contrast to “black depression,” white depression denotes an often inconspicuous, insidious affliction that can last a lifetime. Its distinguishing quality is a feeling of meaninglessness and emptiness that is nearly impossible to grasp, even if everything in life actually appears to be working out and there is reason to be joyful. As if, despite all effor ... Show More
Apr 2023
Episode 35. Envy. A hidden force within human relations
Envy can arise wherever there exists inequality between people: in societies and families, between siblings, genders, and generations. “Envy is the tax which all distinction must pay” (R.W. Emerson). Envy has a bad reputation, at times even considered taboo, and yet still it prov ... Show More
38m 53s
Jul 12
#966 - Dr Scott Eilers - Why Does Life Sometimes Feel Emotionally Numb?
Dr. Scott Eilers is a clinical psychologist, mental health coach, and an author. Depression gets thrown around a lot these days. Feeling off for a day or two, and suddenly it’s labeled as depression. But what does real depression actually feel like? And more importantly, how do y ... Show More
1h 16m
Apr 2025
289. The psychology of high functioning depression
We are used to seeing depression one way: tears, extreme sadness, never leaving the house, pure misery. But for many of us, we experience depression differently. High functioning depression, a kind of depression where an individuals presents as seemingly 'fine' if not successful ... Show More
53m 42s
Sep 2024
How to Feel Hope When Hope Feels Lost: 5 Keys to Battling Anxiety, Sadness, and Depression || Ep. 74
Anxiety, sadness, depression. Sometimes life feels heavy and hard. It's in those moments when we may feel like we're suffocating and can barely breathe. I see you and want you to know how loved you are.
In this week's episode of The Second of Strength podcast, host Ta ... Show More
17m 17s
Mar 2025
#1305 - Insight Into Depression
In this discourse "Insight Into Depression", Sadhguru explains that in most cases of depression a person is simply generating intense thoughts and emotions that are working against them and that in many ways, 70% of all illnesses are self-created.Set the context for a joyful, exu ... Show More
12m 15s
Mar 2025
Dr. Judith Joseph: Struggling in Silence? 5 Ways to Reclaim Your Joy and Overcome Depression
Are you really okay, or have you just become good at pretending? Many of us go through the motions—showing up, performing, and pushing through—while feeling disconnected, drained, and on the edge. If this resonates with you, you’re not alone. In this episode of A Really Good Cry, ... Show More
52m 10s
Mar 2024
Part 2: Healing Depression with Meditation
Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging—of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness. These two talks explore sev ... Show More
55m 52s