Meditations is perhaps the only document of its kind ever made. It is the private thoughts of the world’s most powerful man giving advice to himself on how to make good on the responsibilities and obligations of his positions. Trained in Stoic philosophy, Marcus Aurelius stopped almost every night to practice a series of spiritual exercises—reminders designe ... Show More
Yesterday
This Is How It's Meant To Be Done | It Is Well to Be Flexible
For most of its history, Stoicism was a spoken, conversational philosophy. It was meant to be heard, discussed, and worked through in the back and forth.🎙️ Listen to the episode with David Mamet on Apple Podcasts and Spotify📚 Pick up a copy of The Daily Stoic by Ryan Holiday🎟️ ... Show More
7m 47s
May 31
The Stoic Way To Handle Real Problems
In today’s episode, Ryan answers questions about how to apply Stoicism to the real problems life throws at us. How do you stay Stoic when the obstacle is emotional, personal, and human? What does “doing the work” look like when you’re exhausted, burned out, or discouraged? How do ... Show More
17m 20s
Jan 2026
The Daily Stoic by Ryan Holiday Book Summary and Review | Free Audiobook
Explore The Daily Stoic by Ryan Holiday in minutes. Learn about the three Stoic disciplines, monthly themes like clarity, controlling emotions, and cultivating awareness, and how to apply ancient wisdom to modern life. Show notes | PDF & Infographic | Free audiobook | Read 1 ... Show More
20m 31s
Apr 2023
Feel More Confident, Day 4 Meditations of Marcus Aurelius
Be guided in a breathing technique to start your day with focus and clarity. This week's series of meditations are based on the classic book, "Meditations of Marcus Aurelius," who was a Roman emperor who ruled from 161-180 A.D. You'll be guided in meditations from his book. His r ... Show More
15m 52s