Settle into peaceful dreams with this meditation specifically designed to help you relax and fall asleep.
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Jan 17
Ease Your Anxiety Sleep Meditation & Affirmations
Unwind and release tension with this gentle sleep meditation, combining calming affirmations, soft ambient sounds, and soothing guidance to ease anxiety. Let go of the day’s worries and drift into peaceful rest as healing words and tranquil tones support your mind and body in fin ... Show More
2 h
Jan 10
Frozen Lake Ambience | Crisp Wind and Distant Ice Creaks
Feel the haunting beauty of a frozen lake — crisp winter winds sweep across the icy surface, while distant creaks echo from deep below. A cold, spacious soundscape for quiet reflection, deep sleep, or atmospheric focus.Want access to an ad-free, 8-hour version of this episode? Tr ... Show More
2 h
Jan 3
Magical Walk in a Winter Forest
Take a peaceful stroll through a snowy forest, where soft footsteps meet gentle winter wind and subtle, magical music. This enchanting soundscape invites calm, wonder, and cozy reflection — perfect for relaxation, sleep, or quiet moments of imagination.Want access to an ad-free, ... Show More
2 h
Feb 2024
Vacuum Cleaning Sleep Sounds | Fall Asleep with 8 Hour White Noise
<p>Before podcasts and white noise machines, the few sources of relaxing white noise inside the home were TV static, washing machines, and vacuums. Many people resorted to plugging in their vacuum to soothe their baby or to help them fall asleep themselves. That's because the ... Show More
8 h