fun and games! Dr. Debi Gilboa (AKA Dr. G) explains how playing games together creates family bonds and lifelong memories — plus so much more you might not even know.

In this episode, we talk about...

Different types of games and how they strengthen developing brains
How to assuage “sore losers”
How games can improve mental health

Here's the link to more resources about finding the right games for your kids!

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1d:T557,Digital technology is uber-present in our society, and especially with our children. On average, adolescents are spending three hours a day gaming and even more than that on social media. So how do we teach our children to navigate digital technology in a safe and healthy way? On this podcast I’m joined by Dr. Brian Smith, a board-certified child psychiatrist who’s co-written a new book, Redeeming Technology. We discuss all aspects of how social media and gaming affects our children’s brains, including physiologically why they’re so addictive, how video games have changed over the years, any connections between gaming and ADHD, how to tell if your child has a problem with digital technology, and a whole lot more. It's an eye-opening discussion that every parent should hear. Please join me and my good friend, Dr. Brian Smith, as we reveal Healthy Tips to Navigate Social Media and Video Games with Your Children. Link: amzn.to/3pmrmlO Check our Dr. Youn’s skincare products and nutritional supplements - y

Why Family Games Deliver More Benefits T...