In this episode, Basma Al Said gets real and dives deep into the root of some common mental health issues and how every individual isn’t just born with it. As someone who likes to challenge herself, Basma talks about the challenges she faced growing up till now of never really fitting and being different; but still moving forward and not giving up. She disc ... Show More
May 2025
E089 - Why Do We Feel So Empty Inside? (Psychologist Reveals Fixes) | Dr. Saliha Afridi
Dr. Saliha Afridi, clinical psychologist and founder of The Lighthouse Arabia, joins us for a powerful conversation on the true path to mental well-being. In a world obsessed with hacks, shortcuts, and surface-level wellness, Saliha offers a grounded perspective: healing isn’t qu ... Show More
1h 31m
May 2023
Sara Al Madani Shares How to Take Your Power Back After a Toxic Relationship - “You Can’t Prepare Yourself For Evil …Because You’re Not Evil”
Send us Fan MailJoin us in this empowering episode of the Heartbreak to Happiness Show with Sara Al Madani, an entrepreneur, single mom, and reality TV star. Sara opens up about starting her business at 16, navigating through societal changes in the UAE, and overcoming toxic rela ... Show More
39m 24s
Jul 2022
Episode 19 - The Balance - Basmah Osman
Basmah Osman is a senior advisor at the Federation of Egyptian Industries. She is an entrepreneur, an organizational development consultant, an expert in executive, career and life coaching, and basically a bad ass boss lady!
In this conversation; we listen to Basmah's incredible ... Show More
1h 13m
Aug 2025
Season 2 Episode 5｜Islam, Culture & Identity : Growing up as a Diaspora Kid with Bayan Fares, Founder of the Badan Collective
In this episode, I’m joined by Bayan Fares, founder of the Badan Collective, to talk about navigating identity, balancing cultural and societal expectations, and the role of faith in maintaining mental health—especially during difficult times for Palestine. Bayan also shares how ... Show More
1h 12m
Nov 2022
#69. The Real Magic Behind Being Kind to Yourself with Jasmine Navarro
Jasmine Navarro is an award-winning family & youth coach, the author of the creative confidence program, and the founder of Nava, a coaching company focused on helping teenagers and adults flourish. Jasmine is on a mission to teach the key tools and techniques that prepare teens ... Show More
19m 23s