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Dec 2022
18m 25s

The 4 Ways To Change Your Brain, Body, B...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode
What are four choices you can make daily to change your brain, your body, and even your bank account? My book, Limitless, opens with a quote from a famous French philosopher that says, “Life is the C between B & D”. B is birth, D is death, and C—life—is choice. Every morning you have a chance and a choice to grow, make things better, and move in the dir ... Show More
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