logo
episode-header-image
Feb 2021
1 h

Anxiety and Fear | Emotional Healing for...

Pavithra T
About this episode

Anxiety and Fear | Emotional Healing for Worry and Stress | Find Your Inner Calm solfeggio recording by Simply Hypnotic | Can be used to reduce fears and anxiety, for background music and for mindful meditation

Up next
Feb 2021
Buddha,Lounge, Chillout & Relax Music - Buddha Bar Chillout - The Best -
Calm Buddhist music calms us at home to experience the dangerous corona virus epidemic Together, calm down and pray that everyone around can overcome this epidemic 
3h 23m
Jan 2021
Healing Sounds: Cleans the Aura and Space. Removes all negative energy
Sit in a quiet place and allow breathing to relax and slow down, breathing deep into the base of the spine. Allow the tones 1 by 1 to balance all 7 chakras starting from the Root Chakra and going up to the Crown Chakra at the top of the head. Right now, there are people around th ... Show More
1h 8m
Jan 2021
Tibetan Singing Bowl, relax self just be happy, concentrate more on your work
The sound literally vibrates and penetrates through everything (walls, doors, floor, my skin, EVERYTHING) in such a soothing manner. I love how the resonance radiates through out my body, mind and being. Sit in a quiet place and allow breathing to relax and slow down, breathing d ... Show More
2h 7m
Recommended Episodes
May 2020
Calm Music For Anxiety, Stress Relief, Meditation, Sleep, Study and Relaxation | Episode 14
Calm Music For Anxiety, Stress Relief, Meditation, Sleep, Study and Relaxation. Music helps you to relax your mind and body to recharge you with positive energy. If you are suffering from anxiety or stress this music will help to calm your mind. Meditation music will help you to ... Show More
27m 4s
Apr 2020
Meditation Music Soothing Calm Remove Anxiety and Stress | Episode 11
Meditation Music to relax. If you are suffering from anxiety or stress this music will help to calm your mind. Meditation music will help you to drift away, this music is also very good for sleep disorders. Use for background music for study reading and working will help relax th ... Show More
29m 18s
Apr 2020
Relaxing Music For Anxiety & Stress Relief | Episode 13
The Podcast for stress relief and easing anxiety. This relaxing music will remove all tension from your body and mind. The music is ideal for meditation, sleep, and study. Check out our new website www.relaxingchannel.com and sign up for all the latest news. 
24m 55s
Apr 2020
Deep Relaxation Music Stress Relief Meditation | Episode 9
Deep gentle ambient music to help you relax remove stress and calm the mind. 
18m 7s
Aug 2020
Bonus Episode - Deep Breathing and Guided Imagery with Peaceful Sounds
Deep breathing and Guided Imagery are two techniques that will help you relax and clear your mind.  The more you do this, the more the body will learn how to relax.  This helps with anxiety, stress, insomnia, anger, and even pain.   I'd love to hear from you!! Email me at  theanx ... Show More
16m 43s
May 2023
1 Hour Of Relaxing Music & Healing Melodies | Best Meditation Music, Deep Sleep, Insomnia, Stress-Relief, Anxiety, Insomnia, Focus | Nature Sounds, Yo...
Welcome to this new healing episode of our podcast Nature Sounds Oasis. This episode is dedicated to helping you find peace and tranquility through the power of healing music. We take a journey into the world of healing and relaxing music, where every note is crafted to help you ... Show More
1h 1m
Aug 2023
Guided Meditation: Support for when you feel overwhelmed by anxiety
#657: This week on the Anxiety Slayer podcast we are sharing a guided relaxation to help you relax when you feel overwhelmed by anxiety. We hope you find some peace while listening in. Join us on our Patreon Get over 150 Guided Relaxations, Tapping Sessions, and Ayurvedic Teachin ... Show More
10m 53s
Apr 2020
Deep Sleep, Calming Meditation Music | Episode 12
The music in this Podcast has been specifically selected to help you sleep and calm the mind. The music will help to remove any thoughts that are keeping you awake and allow you to drift into a sleep state. If you are suffering from anxiety or stress this music will help to calm ... Show More
43m 18s
Feb 2020
How do I overcome my fear / phobia? Letting go of fear guided meditation
All of us are afraid of something - but that doesn't have to limit us. If you're keen to overcome your fear / phobia, whether that's social anxiety, flying or enclosed spaces, you can take steps towards your goal by practicing mindfulness regularly, visualising your fear and givi ... Show More
25m 23s
May 2022
#693 Hypnosis For Stress & Anxiety
This hypnosis and positive affirmations for anxiety, stress, panic attacks and fear. This session will speak straight to your subconscious mind, and begin the healing process from negative thoughts and feelings that can build up in our lives. The more you listen to this hypnosis ... Show More
27m 38s