49: you aren’t lazy, you have adhd

join the newsletter for a gentle reset each week!Want to send me an email?admin@doihaveadhdpodcast.com 

Get on the early bird waitlist for the ADHD Consistency Collective 

Episode Outline: Slow is Smooth, Smooth is Fast00:00 – Welcome + Quick OverviewA short, actionable episode on slowing down and calming your nervous system.00:30 – Parenting MomentA lesson from my daughter about how rushing actually slows us down.02:00 – The Phrase That Stuck"Slow ... Show More

:) 

:) 

:D 

:^) 

:o 

Yeaaa 

k 

Ahh 

k 

k