About this episode
May 2023
عمر الإنسان: هل نستطيع محاربة الشيخوخة؟
In this episode of Unspoken, Fouad and Sabine sit down with clinical dietitian, health expert and entrepreneur Tina Chaghoury to delve into the intriguing realm of longevity. Everyone wants to remain ‘forever young’: is that possible though? Tina shares her expertise on the cruci ... Show More
1h 3m
May 2023
مازن حايك: تحديات ومستقبل الإعلام ودور الذكاء الاصطناعي
57m 26s
Apr 2023
فادي الخطيب.. من عالم النجومية في كرة السلة.. إلى أهم الدروس في الحياة
45m 27s
Jun 2023
S1E9: Unwind Your Childhood Knots | Karim Saad
In this podcast episode, we delve into the often-taboo topic of mental health in the Arab world with Karim Saad, specifically focusing on how childhood experiences contribute to unresolved issues. We explore the cultural dynamics that surround mental health in Arab societies and ... Show More
47m 1s
Aug 2021
How has Covid affected our mental health?
Mental health has seldom been a priority for most African governments. So, when the pandemic hit, the few support services available often found themselves overwhelmed. But younger people are using social media to put the topic back on the agenda. How much difference can they mak ... Show More
13m 22s
Feb 2024
اضطراب القلق - Anxiety 🤯 | شيري ماهر ويوسف يعقوب
31m 32s
Aug 2020
Understanding Sexual Health and Confronting Sexual Violence with Aisha Ismail
Trigger Warning: In this episode we discuss sexual violence. If you find this topic to be triggering, please hit pause and check out some of our older episodes instead!
Let's stop beating around the bush when it comes to our bodies and our health. Instead, let's empowe ... Show More
1h 32m
Mar 2023
Third Culture Therapy trailer
Welcome to Third Culture Therapy with Layla Maghribi, a podcast that looks at the unique ways our cultural heritage impacts our mental and emotional well-being. Mental ill-health is a big concern across all societies and the topic is thankfully gaining more prominence in the medi ... Show More
50s
Mar 2020
Mother and Daughter: An Open Dialogue About Depression and Anxiety w/ Summer Shatat and Bayan Rafati
There’s no set guideline on what to do when it comes to helping your child through their mental illness and no such thing as a perfect parenting plan.In Ep. 8 of Season 2, we sit down with Summer Shatat and her 17 year-old daughter, Bayan Rafati, to talk about their journey to me ... Show More
1h 45m
Sep 2021
Eating Disorder: Struggles w/ Body Image, Mental Health and Faith w/ Asma Elbadawi
*Trigger warning - this episode primarily focuses on eating disorders. If you feel the content discussed could be triggering, please either proceed with caution, or feel free to listen to any one of our previous episodes.*
“My journey towards self love has always been a difficult ... Show More
52m 9s
Jul 2024
Alisha Marie Spills ALL Her Secrets!! Dating, Religion + Mental Health!
<p>Get ready for an intimate and unfiltered chat with Alisha as she spills all about her deepest fears, childhood traumas, and dating disasters. Find out why she closed her business, battles trust issues, and imagines a full life (and divorce) with a guy by date two. Dive into th ... Show More
1h 11m
May 2024
455: How To Deal With Anxiety And Overthinking
Anxiety, overthinking and our overall mental health has a huge impact on our physical health. It's important to understand just how much our mental and physical health are intertwined. There's no one better than a critical care nurse turned therapist like today's guest to guide u ... Show More
38m 15s
May 2021
Menopause: Misunderstood, Mysterious & Magnificent
We've come a long way when it comes to discussing topics in public that used to be considered taboo or referred to as 'women's business', but one issue that is still shunned by society is menopause. Given the obsession with looking and feeling young, it can be difficult for anyon ... Show More
20m 55s
سابين وفؤاد يتحدثان مع فوزازا عن موضوع القلق الذي يعاني منه الملايين حول العالم وبالأخص في الدول العربية وهو يصيب النساء اكثر بمرتين من الرجال.المؤثرة على مواقع التواصل الاجتماعي ومقدمة البرامج السعودية العنود بدر المعروفة بفوزازا تتحدث بكل شفافية عن نوبات القلق التي تصيبها، ما الذي يزيد هذه النوبات وكيف تتعامل معها؟ وما هو تأثير الضغوطات النفسية على المرأة ... Show More
في هذه الحلقة من أنسبوكن، يتحدث كل من سابين وفؤاد مع المستشار الإعلامي مازن حايك، متطرّقين إلى واقع الإعلام العربي، وما وصفه حايك بتضاؤل منسوب الثقة لدى الشباب العربي (جيل الألفية وGen Z) تجاه وسائل الاعلام عموماً، والإخبارية خصوصاً - والأهم؛ مستقبل المحتوى الإعلامي الرقمي، ودور ... Show More
في هذه الحلقة نستضيف فادي الخطيب: لاعب كرة السلة الأسطوري من لبنان. يشاركنا تجربته في اللعب خلال أيام مجد كرة السلة في لبنان، والتي يعتبرها أفضل فترة في مسيرته بأكملها. كما تحدث فادي عن قراره بالعودة لفريقه السابق "الحكمة" للإعتزال. يشاركنا فادي أهم الدروس الصعبة في الحياة التي ج ... Show More
مليون شخص عندهم اضطراب القلق "Anxiety" إزاي الميديا لها تأثير على اضطراب القلق؟- بتسبب "صدمة ثانوية - Secondary Trauma" - وبتعطي افتراض خاطئ "False Impression" بالقابلية على السيطرة وتغيير الأوضاع هل فيه مخرج من ال Anxiety؟شيري بتقدم أكتر من طريقة للتعامل مع اضطراب القلق 👇بعض ال ... Show More