How do friends and colleagues impact your study habits? Who lifts you up... and who drags you down? Whether you prefer to swim solo or are a long-time fan of your study group, everyone wants slightly different things from their peers. We get real on the potential frictions and how to manage them, as well as making the most of using your support network as ... Show More
May 24
226. "Remember, Its Only An Exam": Keeping Your Cool In Exam Season
Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ... Show More
12m 2s
May 10
225. Handling Exam Pressure: High Performance Secrets With Dr Brian Hite
Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ... Show More
44m 36s
Aug 2020
Ep. #30 | Can Studying Give Me Clout?
Most students spend their time out of school hittin' the books, reviewing their notes, and making sure their brain soaks up all that delicious info for test day. It can be lonely but fear not, there's a rising community of "Studytubers" who want to not only share in the experienc ... Show More
22m 52s
Jul 2021
toxic friends, new flatmates and balancing work and study: big sister advice pt ii | Ep. 29
happy monday all you beautiful friends! in today's ep i'm doing a part two to my big sister advice column <3 we're chatting toxic friends, new flatmates, balancing work and study, being friends with your ex and how to fit self care into your routine, i hope you enjoy and as alway ... Show More
41m 42s
Feb 2019
Relationships & Bad Influences! How Do Your Friends, BF/GF & Family Effect Your Life!
It's time we discuss friendships, bad influences, positive motivators and family! Particularly in the world of health, fitness, side hustles, entrepreneurship and life changes, it's crazy how impactful your friendship circles can be to your progress and goals. Here at the Health ... Show More
56m 14s
May 2022
Study HARD, Study SMART - How to Study EFFECTIVELY
<p>Ever wonder how to study effectively for exams? You need to study hard AND study smart! This episode is filled with advice on how to do both. These motivational podcast episodes are created to motivate students to study for exams, work hard, and fight feelings of depression an ... Show More
6m 9s