Rest Beach Park Waves 9 Hours

This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wa ... Show More

This sound features Delta waves at 2Hz with a low, 150 Hz carrier tone.Delta waves are the slowest brainwave state and are most present during deep, restorative sleep. They are also linked with healing and immune system regulation and relief from stress and anxiety.Some believe t ... Show More

The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere. Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.Some believe that it ... Show More

Dear Ocean, Thank you for your soothing sounds. Your waves lapping on the beach always help us relax and fall asleep. Thank you for serenity. Sincerely, Relaxing White Noise Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no ad ... Show More

In this episode of the I Can't Sleep Podcast, fall asleep learning about Laguna Beach. There's something peaceful about the beach, sunsets, sand, and the tide. However, this episode has decided to focus more on census numbers and other boring facts. Happy sleeping! Ad-Free Episod ... Show More

It's the early 1700s, life was quiet as usual until one day when you were given the opportunity to move to the new world! You have received letters about how beautiful the colonies are from friends and family who have already made the trek, so you jump at the chance to join t ... Show More

This week's episode: rain/white noise along with a relaxing soundscape of soft piano and a warm blanket of calming chords underneath it all that slowly comes in. Sound: rain sound, white noise, background noise Music: soft piano, spa music Follow Sleep Better on Instagram!  ... Show More

The sound of a fan and ocean waves are two popular sounds, so why not combine them? It may not make sense to bring your fan to the beach, so we brought this calming combination to you with this 8-hour ambience. Ocean sounds are a natural white noise that are perfect for relaxatio ... Show More

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1 Apple Podcasts: https://podcasts.apple.com/us/podca ... Show More

The soothing drone of the motor. Small waves rippling across the bow. A refreshing breeze caresses your skin, as you travel on this relaxing ferry ride to dreamland.  Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https:/ ... Show More

There's a storm over the coast tonight, bringing rain, thunder, and pure bliss! The lighthouse perched on the island guides ships safely to shore on this dark evening. There is something peaceful about a thunderstorm out on the water. The soft lapping waves compliments the ra ... Show More

Imagine strolling through a Japanese garden on a bluff overlooking the ocean, hearing the bamboo water fountain and ocean waves. Running water through the bamboo fountain creates a distinct sound as it flows through the chutes and splashes into the pool below, creating a calm atm ... Show More

As you prepare for a good night's rest, immerse yourself in nature by imagining you're visiting these grand waterfalls. Multiple waterfalls cascade all around you as rain falls overhead. Take a moment to listen to the sound of water falling and rain noise. Waterfall sound ... Show More