About this episode
Jan 12
How to Use Neuroplasticity to Rewire Anxiety and Chronic Stress
Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ... Show More
19m 57s
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Dec 29
How to Become Limitless in the New Year
In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method ... Show More
16m 2s
Feb 2023
What is Intelligence? || The Human Potential Lab
Welcome to The Human Potential Lab! In this special series of The Psychology Podcast, I will be doing solo episodes answering your burning questions about the mind, brain, human behavior, and human potential.In the first episode of this series, I will be tackling a question I’ve ... Show More
47m 8s
Oct 2020
ÊTRE TROP INTELLIGENT VOUS REND BÊTE !
8m 22s
Aug 2016
How To Add 100 Years To Your Life
Learning from the giants injects their knowledge into your brain. Associating with massively intelligent people and uncommonly successful performers, through their books and other content, infuses all they've understood into your days. What I'm suggesting to you is that you can a ... Show More
7 m
Feb 2021
2. Una sola intelligenza? Meglio nove!
Today's topic is intelligence. Well, no. Actually we'll talk about many intelligences. In fact, there's an American psychologist and professor who is famous for his theory of multiple intelligences. He thinks we can't say that a person is more or less intelligent, but we can talk ... Show More
13m 52s
Mar 2017
How To Master Emotional Intelligence & Why Your IQ Won’t Make You Successful with Dr. Daniel Goleman
In this episode, we talk about Emotional Intelligence. What is emotional intelligence and why does it matter so much? How the science demonstrates that emotional intelligence matters far more than IQ, how you can develop and improve your “EQ”, how to build the muscle of focus, an ... Show More
42m 56s
Jan 2021
7 Ways To Improve Emotional Intelligence
Struggling to develop Emotional Intelligence , here are some simple steps that you can do. Practice these steps and find yourself Excelling in Emotional Intelligence.
1m 53s
Mar 2023
5 Social Skills SECRETS that Make You Attractive AF
<p>Free training that goes deeper into identity shifting and how to use it to change your life ➡ <span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link-- ... Show More
10m 24s
Jun 2020
E6: Study Smart Strategies: You don't need to study more, you need to study better!
Have you noticed that when you struggle in school, people tell you to study harder? I heard this all the time growing up and it used to drive me nuts. I was studying as hard as I possibly could, spending hours on homework and trying to learn the material, but struggling to rememb ... Show More
14m 52s
Dec 2023
#1215 - Développer son Intelligence Émotionnelle au Bureau
7m 51s
Jun 2024
How do you build up your brain power?
Our brain, much like our muscles, benefits from its own form of exercise. Through dedicated training and stimulation, we can enhance our cognitive abilities, a testament to the remarkable phenomenon known as ‘neural plasticity’.
Neural plasticity is the brain’s remarkable ability ... Show More
4m 5s
How can you boost and unlock your multiple intelligences?
There’s a common misunderstanding that there is one type of intelligence. Maybe you took a standardized test when you were in school, and that score was how you defined your IQ. But research shows that not only are there multiple types of intelligence, but it isn’t a fixed number either.
I’m going t ... Show More
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<p>Dans cet épisode de mon podcast, je plonge dans le monde fascinant de l'intelligence émotionnelle et son impact crucial dans le milieu professionnel.</p><ul><li>Comprendre l'Intelligence Émotionnelle</li></ul><p>Je commence par une définition de l'intelligence émotionnelle, mi ... Show More
