o get up early in the morning? What's your morning routine? Do you like mornings or evenings? Is breakfast important for you? Is there any difference between what you do in the morning now and what you did in the past?

Tune in and have a great day!

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1d:T45a,Morning routineI'm going to be talking all about morning routines because there's lots of information lately around like how to hack your morning routine and make the most of it.There's a lot of really bad advice out there that I think actually gives you a bad mindset around how to approach your mornings and can actually end up making you feel worse about your day than you need to. And instead you really want to be empowered.I'll be sharing with you my best solid tips for setting yourself up around your mindsets: Start with something that makes you feel happy to have donePlan your day beforeSLEEPA few questions to ask yourself that would help you do your morning routineWhat do I struggle to do in a day but would get done with a perio

🛌 Morning time (S08E14) + Transcript