Part 2 of my 3 part series with Dr. Hans Watson. We discuss Anxiety and Depression in such a way that we KNOW what helps, what hurts, and what happens next.What is the job of the brain and how is it different when we have struggled with anxiety or depression?
Feb 2024
Broadway Dreams & TikTok Streams- Bruce Brackett's Remarkable Road to Recovery
<p>"I have days where I really struggle, especially this last week. I was really down in the dumps, depression, everything, struggling with my own sobriety and questioning my worth and self-sabotage and that imposter syndrome."</p>
<p>Bruce Wayne Brackett is a passionate advocate ... Show More
49m 16s
Feb 2024
Dealing With Failure and Maintaining Your Cool
<p>In this episode, Aaron and DJ explore the challenges parents face when they feel like they have failed. DJ Stutz, an experienced parenting facilitator, shares her insights from working with women in prison and homeless shelters. She emphasizes the importance of maintaining con ... Show More
34m 2s