About this episode
Nov 9
Adam Grant On The Secrets Of Strong Relationships In A Lonely World
Adam Grant is an organizational psychologist at Wharton, a bestselling author, and the host of Re:Thinking. This conversation explores our modern disconnection and Adam’s practical tools for finding our people. We discuss his backstory, how screens create a facsimile of connectio ... Show More
1h 25m
Nov 5
Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice
Cedric King is a former Army Master Sergeant, Purple Heart recipient, and double amputee who has run more than 30 marathons on running blades. We recorded the day after the NYC Marathon, where I served as his run support and found a way to get out of my own self-obsession and mak ... Show More
2h 41m
Nov 2
Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss
Jim Morrison is a ski mountaineer and the subject of “Everest: The Other Side,” the new film from Jimmy Chin and Chai Vasarhelyi. A year ago, he accomplished an impossible first: skiing Everest’s direct North Face from the summit. Jim has also endured unimaginable loss – his wife ... Show More
2h 8m
Oct 2022
270. The Born to Run Training Philosophy, with Chris McDougall and Eric Orton
52m 16s
Jun 2022
247 The Cost of Excellence
35m 3s
Nov 2024
Help! Marathon Training Is Affecting My Mental Health
You can't run away from your problems, but what if your problems started with running? Today on Good Bodies, Emily and Lauren read an email from a listener who needs advice while training for a marathon. Is it possible to exercise without the voices of diet culture creeping into ... Show More
30m 17s
Jul 2024
RUN - Powerful Motivational Speech (Featuring Coach Pain)
<p>On the line, getting ready to RUN today. Life has taught you many things.</p><p>Without its guidance, you would not be standing here. It’s a shame, that most of the people in this world have dreams that they are not working on because they are afraid. </p><br><p>"Tell them thi ... Show More
15m 8s
Jan 2022
Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition
Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over resolution. And watch your world change.After an extended break, the ever-so-pop ... Show More
2h 30m
Sep 2023
Stop Making Excuses & Transform Your Life - Rich Roll - #685
Rich Roll is an ultra-endurance athlete, podcaster and an author. In today’s modern world, relentless pursuit of goals often leads to being overworked and burnout. Finding the balance between working hard enough to achieve your dreams without destroying your sanity along the way ... Show More
1h 54m
Aug 2022
RUN - Powerful Motivational Speech (Coach Pain)
<p>On the line, getting ready to RUN today. Life has taught you many things.</p><p>Without its guidance, you would not be standing here. It’s a shame, that most of the people in this world have dreams that they are not working on because they are afraid. </p><br><p>"Tell them thi ... Show More
14m 34s
Jan 2024
How to run your best marathon - part 1
It may be the thing you've decided to do this year, or you're running a marathon again but would like to try and improve on your last effort. Either way, beginner or seasoned pro, running coach Sam Murphy joins us to chat through the principles she lays out in her new book and th ... Show More
34m 15s
Feb 2022
How to train for your first marathon
A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ... Show More
22m 35s
Mar 2023
005: Jeff Cunningham - How Running Can Transform Your Life
<p>Lawyer by day, running coach by night - this is Jeff Cunningham. An Austin, TX-based coach with athletes worldwide training for various distances - including Olympic marathoners. He's the best running coach I know and a sage mentor and friend to many.</p>
<p><br></p>
<p><b ... Show More
1h 10m
Reaching your athletic peak is a laudable goal. But ambition extracts a physical and mental cost. How do you break free from cycles of burnout and injury and fall in love with running again? Today we cover this topic and more with legends Christopher McDougall + Eric Orton.
In this conversation we dive deep into the world and stories of Christopher's book B ... Show More
<p><a href="https://amzn.to/3eJvJpM"><em><span style= "font-weight: 400;">Born to Run</span></em></a> <span style= "font-weight: 400;">inspired runners all over the world with its story of the Tarahumara Indians alongside Christopher McDougall's quest to run with more joy and les ... Show More
<p>Nate and JP discuss the pursuit of greatness in athletics and what it is costing our athletes, coaches, and their families.</p>
<p>√ Measuring the Cost of Greatness </p>
<p>√ Promoting Balance within Athletes </p>
<p>√ What are we willing to give to our sport? ... Show More
