Mar 5
The Truth About Hormones, Nutrition & Women’s Health After 30 with Dr. Amy Shah
If you’ve ever thought, “Why didn’t anyone prepare me for this?” — this episode is for you. So many women are doing all the “right” things, yet still feel exhausted, inflamed, foggy, or just off in ways they can’t quite explain. Too often, we’re told it’s simply part of aging. In ... Show More
1h 4m
Feb 26
Brain Health and Caregiving: What Every Family Needs to Know with Emma Heming Willis & Helen Christoni
Brain health is one of the most overlooked parts of women’s wellness — and that needs to change. In this episode of HEAL with Kelly, I sit down with Emma Heming Willis and Helen Christoni, co-founders of Make Time Wellness, to talk about brain health, caregiving, and the early si ... Show More
52m 11s
Feb 19
Reclaiming Our Humanness in a Rapidly Changing World with Gregg Braden
What if the most powerful technology we’ll ever need is already within us? In this episode of HEAL with Kelly, I’m joined by my good friend Gregg Braden—scientist, bestselling author, and a familiar face from the HEAL documentary—for a conversation that feels more important than ... Show More
1h 5m
Jan 2021
Tara Brach | Wisdom For Anxious Times
<p>My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and meditations that she’d offer at her Insight Meditation Center in DC, record, the ... Show More
1h 2m
Aug 2021
Tara Brach | Wisdom For Anxious Times [BEST OF]
<p>My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and meditations that she’d offer at her Insight Meditation Center in DC, record, the ... Show More
1h 2m
Dec 2021
She Thrives: Life After Cancer, Abuse & A Cult with Uma Chatterjee
<p>Uma Chatterjee, a board-certified Mental Health Peer Specialist & neuroscience graduate student, has already lived so many lives in her 25 years. Today you’ll hear her story of joining a religious cult at 14, getting diagnosed with cancer at 22, and the gaslighting she exp ... Show More
1 h
Mar 2022
Tara Mohr on How to Lessen Fear and Self Doubt
Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a bes ... Show More
45m 49s
Jan 2024
The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart #416
For today’s brand new episode, I’m pleased to welcome back the wonderful Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of the bestselling book, The Source. She also hosts the podcast Reinvent Your ... Show More
2h 12m
Receiving a Stage 4 cancer diagnosis is perhaps one of the scariest experiences one can have. But we at HEAL want to remind our beloved audience that people have healed from every stage of every type of cancer, so there is ALWAYS HOPE. In this episode, Kelly sits down with her close friend, Tara Patrick who is defying odds and healing Stage 4 stomach cancer. ... Show More
<p dir="ltr">Hey everyone, today we're hanging out with Dr. Katie Deming, an oncologist with a whole new take on cancer care. Forget the usual clinical jargon – we're going deep into the world of conscious medicine.</p> <p dir="ltr"> </p> <p dir="ltr">Dr. Deming has this incredib ... Show More
<p>What if social media and tech could be a powerful ally in the process of recovering from trauma? That's exactly what today's guest, <a href="https://samirarajabi.com/" rel="noopener noreferrer" target="_blank">Samira Rajabi</a> (<a href="https://twitter.com/srajabi" rel="noope ... Show More
