We all want to feel good, but how do we handle the times that are tough? In this episode, prepare for moving through challenging times by utilizing powerful perspective and strategies.
“The secret to coping and enduring and building a great life is learning to understand, be aware of, accept, and navigate unpleasant emotions. The secret to enjoying life is l ... Show More
May 2020
Getting Through The Hard Times
<p>Hard times are guaranteed in life, you cannot go through this life unscathed. Therefore, we should not be focused on getting around the hard times, but finding out how to grow through through them. In this episode, I am going to teach you how to grow from the hardest times in ... Show More
13m 31s
Jan 2024
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
<p>In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudg ... Show More
16m 22s