Nickolas Butler is the author of many novels, including the internationally best-selling and prize-winning Shotgun Lovesongs, which has been optioned for film development and has been translated into ten languages. Nickolas is the recipient of many literary prizes and commendations and has published articles, reviews, short stories, and poetry in publication ... Show More
Yesterday
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
54m 42s
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Jan 2024
Greg McKeown - How Essentialism Brings Meaning to Your Life
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his pers ... Show More
1h 42m
Oct 2021
400: Finding Freedom Living In a Van with Nick Conedera
<p><span style="font-weight: 400;">What would you do if you had no responsibilities? If you could get rid of your job, all of your bills, and not have to answer to anyone—how would you spend your days?</span></p> <p><span style="font-weight: 400;">My friend and filmmaker, Nick Co ... Show More
44m 21s
May 2024
Episode 47- Life & How To Survive It (Part 1 of 3)
As the podcast nears its half century, we venture into another multi-parter, this time on John Cleese and Robin Skynner’s very readable, entertaining and insightful book ‘Life & How To Survive It’, the sequel to their ‘Families & How To Survive Them’. As with ‘Families’, this boo ... Show More
1h 24m
Jul 2020
Alain de Botton (Part 2) - How to Deal with Jealousy and Keep Your Partner Faithful
In Part 2 of my interview with British-Swiss philosopher, Alain de Botton, we continue our conversation - which has since become one of my favorites - on all things love, extending into dating dynamics, dealing with jealousy, the confusing language of sex, and God's role in all t ... Show More
34m 54s
Jun 2022
Rabbi Steve Leder | How to Live What Matters
<p>With everything going on in the world recently, we've likely all thought to ourselves at some point, "Is humanity lost?" You are not alone if the news makes you feel like everything is hopeless, and it's fair to wonder if collective and individual hope in empathy, compassion, ... Show More
47m 41s