Jun 26
Hilary Russo Shares How Havening Transforms Grief and Calms the Mind
Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed methods for emotional healing and resilience. Discover how Havening can help transform grief, regulate stress, and rewire your brain—wi ... Show More
37m 52s
Jun 13
Breaking Free from Emotional Eating with Jane Michell
In this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading diet delivery service. Jane shares her journey from heartbreak to building a successful wellness business, revealing the mindset shifts and life lessons tha ... Show More
39m 59s
May 23
Not Seeing My Kids After Divorce with Garry Junkuhn
What happens when a father refuses to give up—on himself, his children, or his role in their lives?In this powerful episode, we sit down with Garry Junkuhn, the Founding Father of 100k Fathers, to explore the emotional and legal challenges that come with divorce, custody, and rec ... Show More
53m 58s
Oct 2023
Straight Men Need To Be Stopped
Alayna reads us her calendar, Ashley just woke up, and Mak gets on her soapbox about something alarming that cis straight men are up to. The fam also answer questions about fantasy versus identity, the existence of truly unconditional love, and share experiences of queer joy.
FO ... Show More
47m 39s