Dear Happy Humans!
It is with great pleasure that we introduce you today to an old friend, Gopi Kallayil! He’s an old friend of Russell’s. They met during his Silicon Valley yoga-missionary days during a very special dinner with Rep. Tim Ryan, “the Mindful Congressman,” at a time when it seemed that mindfulness and yoga would inevitably pervade every aspect ... Show More
Apr 28
Yoga and Buddhism: How to Build a Practice That Actually Frees You
What does it really mean to build a life around practice — not just on the mat, but in how you love, how you work, and how you show up for your community? In this rich and wide-ranging conversation, Harmony Slater welcomes Sonia and Luis, the founders of Agora Lisboa — a space in ... Show More
57m 30s
Apr 21
Are You Using Spiritual Practice to Hide? The Truth About Spiritual Bypassing
Have you ever wondered if your spiritual practice is actually holding you back? In this rare solo episode, Harmony Slater opens up about something she has sat with for years: spiritual bypassing — the subtle, socially praised way we use meditation, yoga, journaling, and ritual to ... Show More
50m 45s
Dec 2015
36: Reduce your brain's aging process, alter brain wave patterns and increase gray matter through meditation and mindfulness with Eden Kozlowski
Eden Kozlowski's passion is to move people into the calm and peace of their being and help them take responsibility for their work, life and health. She is founder and CEO of her dynamic meditation/mindfulness-based company out of Akron, Ohio USA – Just Be, LLC as well as a contr ... Show More
51m 9s
Mar 2021
Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention
In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spectacular mind.As a science journalist Daniel reported on the brain and behavioral sciences for The New York Times for many years. Hi ... Show More
50m 59s
May 2021
Sadhguru | The Truth About Karma
<p>Ranked among the fifty most influential people in India, Sadhguru is a yogi, mystic, and visionary. He has been conferred three presidential awards in India, including one for his environmental work as well as the country’s highest annual civilian award for exceptional and dis ... Show More
1h 1m
Sep 2017
Sound Healing: Singing Bowls and the Healing effect of Vibration with Gary Savitsky #227
Gary Savtisky is author, artist, messenger, teacher/facilitator, spiritual mentor and holistic practitioner of various modalities/methods. He is focused and passionate about assisting and inspiring people, teams and communities to connect and embrace their internal wisdom and gui ... Show More
58m 45s
Jul 2020
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
“Behavior first. Thoughts, feelings and perceptions follow.”Andrew HubermanYou can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not hap ... Show More
2h 47m
May 2021
How To Master The 3 Ways To Influence People - Michael Beckwith
In this talk, Michael Beckwith, Founder and Spiritual Director of the Agape International Spiritual Center, shares the purpose of life and why you should activate it. He teaches us about the spiritual nature of influence and its different types: overt, covert, and subliminal infl ... Show More
25m 34s