25. Conquering failure in your 20’s

<p>We&rsquo;ve all been there - telling ourselves that &lsquo;life is short&rsquo; as we click add to cart. Whether it&rsquo;s an expensive dinner, a holiday you can&rsquo;t quite afford, or another &lsquo;little treat&rsquo;, doom spending has become the defining financial habit ... Show More

<p>Going through a breakup is always going to be devastating. Heartbreak is one of the most gut-wrenching human experiences: it affects our brain, our body, our routines, our identity, and our sense of the future. Why does it hurt so much, and how do we actually get through it?</ ... Show More

<p>Our 20s are sold to us as the decade of peak desire - full of passion, spontaneity, and effortless intimacy. But for so many of us, that isn&rsquo;t the reality. When libido dips or fluctuates, it can feel confusing, isolating, and even shameful. In this episode, we ask why it ... Show More

<p>We are all going to fail, that is part of life. The important thing to learn is how to best respond to failure. Last week the question &quot;How do you keep confidence while working towards your goal especially when you fail?&quot; I thought that would be a great podcast topic ... Show More

Why are social interactions so daunting for some of us and what can we do to make things easier on ourselves? Dr. Sanjay Gupta revisits an interview with clinical psychologist Ellen Hendriksen, who offers actionable tips that all of us can put into practice. To learn more about h ... Show More

<p>Episode 165 - We are all going to fail, that is part of life. The important thing to learn is how to best respond to failure. Last week the question &quot;How do you keep confidence while working towards your goal especially when you fail?&quot; I thought that would be a great ... Show More

<p>Today I talk about why we self sabotage in cases instead of moving towards our goals.</p> <p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serio ... Show More

<p>What is the point of your life? What do you do with stress, worry, fear, and anxiety? In this episode, we're going to teach you!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below a ... Show More

<p>As we approach the close of 2024, this episode is not just about reflecting on the lessons learned; it's about sharing the transformative insights that will illuminate our path forward.</p> <p>Jay poses a question that resonates deeply: How many of us stress about our well-bei ... Show More

<p>YOU WILL FAIL. Success is 99% failure. The problem is that most people quit when they fail. In this episode I talk about failure and how to set yourself up to learn from every mistake and failure that you have.</p> <p><p>Feeling stuck? It's time to take back control. If you're ... Show More

"Failure" is a part of the weight loss process. Fearing failure is normal. Today we talk about using our past as evidence of what we're capable of in the future, and why choosing optimism is infinitely more useful than playing into the failure game our brains offer up.  Join the ... Show More

<p>Are you feeling overwhelmed and unsure of how to manage your time and energy? If so, listen to this episofde!</p> <p>We'll be discussing practical strategies for avoiding and managing overwhelm.</p> <p>We'll also delve into the importance of self-care in preventing overwhelm a ... Show More

<p>Are you tired of letting fear hold you back from reaching your goals? Do you want to learn how to overcome the fear of failure and start taking bold, confident steps toward success? If so, then you won't want to miss today's podcast episode, where I'll discuss the fear of fail ... Show More