15. The Psychology of Attraction

Today I'm reflecting on some of the lessons I've been taking from my early 20s. We all have regrets about things we wish we'd done differently or not done at all, and I'm hoping you can learn from mine. We talk about everything from bad financial decisions, ghosting friends, stay ... Show More

Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ... Show More

In this bonus release, I am sharing an episode of my other podcast, MANTRA. This week's mantra is I Am Not Here to Manage Other People’s Emotions. It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But ... Show More

The set of emotions we call 'love' is both a psychological phenomenon and a societal construct. Learn more about how it works in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/relationships/love/why-do-we-fall-in-love.htm Learn more about your ... Show More

Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on what type we want with our partner and create it in a healthy way and not just whe ... Show More

Welcome to this two part series where we delve into one of the most sought-after emotions in human existence - love. We all crave it, search for it, and sometimes feel lost without it. But why is it so important? In this episode, we explore the biological factors that make us wir ... Show More

En el episodio de hoy invitamos a Aura García-Junco, autora del libro “El día que aprendí que no se amar” para hablar sobre el daño que nos hacen las ideas y mitos del amor romántico: ¿Por qué es tan importante cuestionar nuestras ideas alrededor del amor?¿Qué tipo de amor buscam ... Show More

Para el episodio de hoy invitamos a Carlos Macías psicólogo que escribió el libro “Una breve teoría sobre el amor” en el que plantea justamente una teoría de por qué nos relacionamos de ciertas maneras: ¿Qué tiene que ver mi infancia con mi forma de relacionarme amorosamente?¿Qué ... Show More

Why do we become anxious when we experience deep love or intimacy? Why do we find excuses? What is stopping us from going deeper?Lorin explores the shadow work we must do so we can connect with our heart’s deepest yearning, without falling into the trap of focusing too much on sh ... Show More

If we better understand what makes us who we are, we can relate better and have more loving and fulfilling relationships. Listen to today's show to learn more about how our brain chemistry, personality types and evolution make us who we are and influence how we relate to others. ... Show More

Why do we have such a hard time stepping towards love and/or surrendering into it? Why do we sabotage relationships with people who actually want to love us? In this episode, I welcome back one of your favourites, Dr. Alexandra Solomon. She is an absolute relationship wizard and ... Show More

THIS IS PART 2! Welcome to this two part series where we delve into one of the most sought-after emotions in human existence - love. We all crave it, search for it, and sometimes feel lost without it. But why is it so important? In this episode, we explore the biological factors ... Show More

The bad boys. The gossipy girls. The ones who won’t commit. The people who need “fixing.” When it comes to relationships, do you tend to gravitate towards a certain kind of person, only to have it blow up in your face time and time again? This week Jaime tries to understand why s ... Show More