This episode is brought to you by Mitopure and Athletic Greens.
Each of us is made up of an estimated 30 trillion cells, all of which work together in harmony to perform all of the functions necessary for us to survive from day to day and year to year. But sometimes cells go rogue and don’t conform to the normal cell life cycle. When that happens, we end up ... Show More
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As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascular health, metabolism, brain function, and sexual wellbeing. Misinterpretation of ... Show More
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In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life? In this episode of The Dr. Hyman Show, I sit down with John Mackey, co-founder of Whole Foods Market, to explore his journey fro ... Show More
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Sometimes I contemplate on just how fragile life is. Here we are, spinning around the sun in the middle of the universe with a billion delicate balances allowing us to be here. When you stop and think about how grand everything is, it can be a little overwhelming. But, if you zoo ... Show More
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Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration
In this podcast, Dr. Berg talks about fasting and stem cells. A stem cell is a cell that doesn’t have a purpose yet, it turns into something when the body needs a certain cell. There are certain parts of the body that can turn over cells very quickly, some would take longer and o ... Show More
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Q&A 454: What To Do If Mediterranean Diet Hurts Your Gut, The Benefits Of Isometric Training, 9 Ways You’re Sabotaging Your Social Life & More!
News Flashes – Follow Ben on Twitter for more… In this study, breaking prolonged sitting with short bouts of light walking, but not standing, resulted in clinically meaningful improvements in markers of metabolic health in older adults: Metabolic Effects of Breaking Prolonged Sit ... Show More
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Getting older is a natural part of the human lifespan. But getting older does not have to include common aging-related illnesses like neurodegenerative diseases, cardiovascular events, or osteoporosis. The key to feeling younger, stronger, and healthier lies in the choices we mak ... Show More
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