We always love when Luke Norsworthy comes on the show- he's a friend favorite. We cover one billion topics, laugh a ton, grieve the very recent loss of his mother, and I gush on how much I love his family. His newest book, Befriending Your Monsters, releases next week. Grab a copy today! (I wrote the foreword... I promise it's great.)

Don't forget to head over to YouTube to see our conversation continue! (YouTube.com/anniefdownstsf)

And would you mind taking a minute and filling out the podcast survey? (http://anniefdowns.com/survey)

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Episode 224: Luke Norsworthy + Befriendi...