Today we are learning about skeletal muscle, what it's made from and how it works. 💪💪💪 Find us on the internet! Our website - Teachmescience.co.uk Email - teachmebiologycast@gmail.com Twitter - twitter.com/teachmebiocast Instagram - @teachmebiologycast Support us - www.buymeacoffee.com/teachmebiology Support the show
Jun 2024
Why Muscle Matters & How to Build It
In this episode, I discuss the essential role of skeletal muscle in health and performance. I explain what skeletal muscle is made of, how it works, and its role as an integral organ system for physical and mental health. I explain how to focus on skeletal muscle quantity (total ... Show More
1h 55m
May 2021
Science of Muscle Growth, Increasing Strength & Muscular Recovery
In this episode, I describe how our brain and nervous system control muscle tissue and how to leverage that for muscle maintenance, growth (hypertrophy) and recovery. I explain how neurons control muscle contractions and limb movements. I explain muscle metabolism and muscle fibe ... Show More
1h 58m
Oct 2023
HOW TO TALK ABOUT YOUR BONES IN ENGLISH
<p>In this English lesson, we will talk about the most important bones in the human body. You will learn about your skull, tibia, humerus, your ribcage, and many more.
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1h 1m
Jun 2020
E5: Muscle Activation: Isometric, isotonic, isokinetic.
Working through our understanding between isometric, isotonic, isokinetic muscle activation patterns. We also briefly describe agonist, antagonist, and synergy. Any questions or suggestions, please email us at survivingptpodcast@gmail.com Alternating isometric and Rhythmic stabil ... Show More
13m 16s