Rosie Acosta has studied yoga and mindfulness for more than 20 years and has taught for over a decade. Her mission is to help others find their unique gifts and fire within and to create healthy practices and connect with people in a way that will help them live radically loved lives together. She’s the host of a weekly conversational wellness podcast called ... Show More
Jan 14
103. Things Are Changing: Learn to See the Light
Things Are Changing: Learn to See the Light is a powerful reflection on the moment we are living in—a time of rapid transformation, awakening, and truth coming to the surface. As old systems fall away, we are being asked to see differently, trust more deeply, and listen to those ... Show More
27m 52s
Nov 20
102. The Power Of Spiritual Rebellion
In this potent episode, Shaman Durek ignites a Spiritual Rebellion — a call to break free from the systems, patterns, and limitations that keep your soul playing small. This is not rebellion for chaos. This is a rebellion for awakening.
Shaman Durek guides you into the deeper la ... Show More
24m 9s
Oct 1
101. Living Lit in Truth and Expression
When you choose to live lit, you choose to live in the radiant power of your truth. In this episode, we awaken the courage to express ourselves fully—without masks, without fear, and without apology. Expression is medicine. It frees the spirit, heals the body, and reminds the sou ... Show More
27m 4s
Feb 2024
FYC Episode 89: Moving Forward Mindfully with Cynthia Ruiz
Certified life coach Kim Perone speaks with Cynthia Ruiz, a certified workplace mindfulness facilitator, certified mindfulness meditation teacher, and registered adult and children's yoga teacher about the benefits of mindfulness. Cynthia offers examples of how to incorpora ... Show More
30m 50s
Nov 2023
Episode 115: Ain't No Party Like a Meditation Party
Casual talk about our experience at our first Meditation Party, hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the diff ... Show More
49m 14s
Oct 2021
#173: Reclaiming Your Inner Fire with Anahata Ananda
Themes: Breathwork, Shamanic Healing, Transformation, Spiritual Awakening Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Co ... Show More
1h 2m
Dec 2022
Arrange Your Life To Facilitate Blissfulness Within And Impactful Activity. #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
3m 3s
Jul 2024
How To Activate Your Entire Body In The Morning - Start Your Day Right #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Plan ... Show More
1m 36s
Dec 2022
A Loving Heart And Sensible Action Is The Need Of The Hour. #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
2m 20s
<p>How do you live a powerful, spiritual life?</p> <p>How do you reprogram your Subconscious Mind the fastest and most effectively?</p> <br/> <p>Here are my favorite tools....over 10 years down the road:</p> <p>Journaling</p> <p>Meditation (whether sitting, yoga, hiking, etc)</p> ... Show More
