Rosie Acosta has studied yoga and mindfulness for more than 20 years and has taught for over a decade. Her mission is to help others find their unique gifts and fire within and to create healthy practices and connect with people in a way that will help them live radically loved lives together. She’s the host of a weekly conversational wellness podcast called ... Show More
Aug 20
110.Ask From Your Heart, Not From Fear
In this episode, Shaman Durek explores one of the biggest blocks to manifestation: asking from a place of fear, doubt, and unworthiness instead of from the heart. He unpacks why so many people struggle with love, money, and purpose — not because the universe is withholding, but b ... Show More
39m 36s
Aug 12
109. Delete the Files Keeping You Small
What if the thoughts telling you that you're not enough, not ready, or not capable aren't actually the truth? What if they're simply old files still running in your mind? In this episode of Ancient Wisdom Today, Shaman Durek explores how the mind stores beliefs, memories, fears, ... Show More
27m 5s
Aug 5
108. The Love You Never Had to Earn
You were never meant to prove your worth, chase validation, or meet someone else’s expectations to be loved. The love of Mother and Father God has always been available to you—unconditional, infinite, and without a price tag. In this episode, Shaman Durek reveals how people-pleas ... Show More
39m 29s
Aug 2023
Create Space for Self-Compassion
This week, Rosie unpacks the power of self-compassion. Today, she talks about the trap of "being perfect," and how to approach mistakes with kindness and curiosity. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a week ... Show More
5m 58s