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Aug 2022
27m 42s

Getting 1% Better, Habit Stacking, Wakin...

Shelby Sacco
About this episode
All of my favorite things in one freaking episode!  In this sweet second episode of mine we will be going over the concept of getting 1% better, learning what a habit stack is / how to do it, going over how to wake up earlier no matter what our schedule is and learning a thing or two about willpower.    IG: https://www.instagram.com/shelbysacco5/?hl=en T ... Show More
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Feb 15
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Feb 2
3 Easy Steps to Create a 20-Minute Morning Routine (Reactive To Routine Part 3)
In this episode of the Sad to Savage Podcast, we’re continuing our reactive-to-routined mini-series with a simple, beginner-friendly guide to morning routines. I’m walking you through 3 easy steps to create a 20-minute morning routine using the Habit Loop so you can start your da ... Show More
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Jan 25
How to Stop Snoozing Your Alarm & How to Start Waking Up Earlier (Reactive to Routine Part 2)
In Part 2 of the Reactive to Routine series, we’re talking about how to stop snoozing your alarm and how to actually start waking up earlier! Cannot wait to dive into morning routines in part 3 next week! If you want this episodes worksheet, get it here: ⁠WORKSHEET⁠ ⁠⁠⁠Shelby's I ... Show More
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