Gratitude can improve all areas of your life including your relationships. It's easy to focus on the negative and much harder to be thankful for the life we have. It's the season of gratitude and there's no better time to start a gratitude practice than now. Listen to today's show to learn some valuable tips for creating more gratitude in your life.
In this ... Show More
Nov 2023
How gratitude improves your relationships and your future
For the millions of Americans that celebrate Thanksgiving, it's a time when a lot of us reflect on the things and the people in our lives that we appreciate. But according to Dr. Laurie Santos, psychology professor at Yale and host of the podcast, The Happiness Lab, a practice of ... Show More
15m 50s
Nov 2023
2982: Thanksgiving is Good For Your Mental Health by Tamsen Firestone of Psych Alive on Benefits of Gratitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2982:
Discover how gratitude not only boosts your mental health but also transforms your relationships. This episode explor ... Show More
11m 2s
Jul 2024
The Importance of Gratitude and Love
Do you feel like stress and negativity are overwhelming your life, leaving little room for joy and connection? Brendon Burchard, the world’s top high performance coach, is here to reveal how embracing gratitude and love can transform your life. Discover how these powerful emotion ... Show More
19m 59s
Oct 2019
26. "Thank You, Next" Gratitude as a Form of Healing
<p>Hey Girl Hey!</p> <p> </p> <p>In this week's episode we talk about how showing gratitude in the present moment can lead to abundance in your life later. We talk about flipping your perspective from pessimism to optimism, how gratitude can help with depression, and ways to inco ... Show More
28m 24s