Original Airdate: July 4, 2018
Author of the New York Times bestselling book “Broken Open,” Elizabeth Lesser shares how she likes to unwind, make each day matter and learn from the challenges life puts in front of her. Elizabeth explains how she used what she calls the healing power of love to “clear up” relationships in her life and why she believes we shou ... Show More
Jan 21
Super Soul Special: Jack Kornfield: Buddhism 101
What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindfu ... Show More
34m 55s
Jan 14
Super Soul Special: Malala Yousafzai: What is Your Defining Moment?
In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremi ... Show More
31m 29s
Jan 7
Super Soul Special: Carole Bayer Sager: Music as Prayer
Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the m ... Show More
33m 3s
May 2022
95. Why Elizabeth Gilbert Disappeared & What She Came Back to Say
Part Two of our gorgeous conversation with Elizabeth Gilbert:
1. Liz describes Rayya’s death as “a fist fight”–and how Rayya went out swinging.
2. In the wake of Rayya’s death, how Liz grieved, and what helped.
3. Liz’s spiritual practices: communing with a higher power, her reco ... Show More
1h 5m
Apr 2021
Elizabeth Bachner: Alternative Medicine, Acupuncture & Adrenal Failure - Doulas Do it Right
Elizabeth Bachner, acclaimed midwife, acupuncturist and healer, explains how her life was seemingly perfect on paper but simply didn’t feel right. By unraveling this thread, she was guided on a path of personal and spiritual transformation that many will relate to. Elizabeth brin ... Show More
1h 18m
Oct 2018
Elizabeth Gilbert shows up for ... everything
As a writer, Elizabeth Gilbert is notorious for placing her heart squarely on her sleeve. Her best-selling memoir, “Eat, Pray, Love,” was a sensation precisely because of her eloquent, open-hearted descriptions of fear, divorce and wanting everything life had to offer. When she s ... Show More
58m 57s
May 2023
S17, Ep2 Jay Shetty on failing to fit in, learning to love and how to survive heartbreak
Jay Shetty is the monk-turned-self-help-guru who grew up in Wood Green, North London and now counts Will Smith among his closest friends. His mission - to make 'wisdom go viral' - has seen him become a number one bestselling New York Times author with over 14 million Instagram fo ... Show More
1h 7m
Mar 2023
Elizabeth Day: letting go of expectation and going after the life you truly desire
This week Ella is joined by Elizabeth Day for an empowering conversation on releasing societal pressures, navigating life’s ups and downs and how Elizabeth kept moving forwards when things don’t go to plan, plus the tools that supported her to embrace failure, imperfections, and ... Show More
1h 12m