This week I’m talking about dress codes, “appropriate” attire, and the patriarchy. Join me as I break down how women are expected to show up for work and play.
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You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka
Jul 20
Ep. 245 - Stop Demonizing Rest
Karma Brown reminds us in her book, “The 4% Fix” that we need to dedicate 4% of our day, roughly 1 hour, to ourselves for rest and recovery. Join me this week as I talk about making rest part of your day!..Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6Visit my Website: https://d ... Show More
18m 11s
Jul 13
Ep. 244-Your Worth Isn't Measured by Your Availability
As women, we are socialized and trained to be helpful, accommodating, available, kind, and cooperative. But our energy, capacity, calendar, and interest may want us saying the opposite of yes. Join me this week as I discus 3 healthy options to saying yes...Be a Guest: https://for ... Show More
21m 16s
Jul 6
Ep. 243-There are Blessings in our Fears with Myeoshe` Marie Edwards
I’m excited to welcome Myeoshé Marie Edwards as this week’s guest on the podcast. Myeoshé is the Founder and Executive Director of Fearless, Artistic, Charisma, Elegance. (F.A.C.E.) a 501(c)(3) that empowers the aged and the infirm to build courage, creativity and self- worth. A ... Show More
18m 32s
