Ep. 73 “Appropriate” Attire

I’m excited to welcome Crystal Ellis as this week’s podcast guest. Crystal is an AASECT Certified Sexuality Educator (CSE), writer, public health advocate, professional development trainer, freelance model, and kinkster who explores sexuality at the intersections of art, media, a ... Show More

I’m excited to welcome my friend and UCWL sister, Megan Carroll, as this week’s podcast guest. Megan is the Program Director of the graduate college at the University of Cincinnati where she’s served in the same unit for almost 15 years. Her colleagues refer to her as “Money Mega ... Show More

I’m excited to welcome my new friend, Aalayah Faulcon Sanders, who is a public affairs powerhouse and community leader known for shaping narratives, driving impact, and uplifting underserved voices. With a career spanning government communications, crisis response and housing adv ... Show More

<p>In this episode, I answer the question a lot of women have asked: &quot;How do I wear ankle booties in the winter?&quot; We all want to be fashionable, but not frostbitten--is it possible to have both? I also tackle the sock conundrum, and share when you should keep them hidde ... Show More

<p>In this episode, Caroline shares her fashion 911 rules, breaking down how to look put together even when you feel like a hot mess.</p><p>Whether it’s a chaotic school drop-off or a casual dinner date, she's giving you the staples you need to look and feel your best—without bre ... Show More

Your energy is your greatest asset — it’s what the universe responds to. In this episode, we dive deep into how your frequency shapes your reality and how to use your vibration to align with the manifestations you desire 💫 This episode is brought to you by BetterHelp. Give onli ... Show More

In today's episode we discuss the different things that can become a hinderance in the home when a woman chooses to work outside of the home. We are reading from the book "Fascinating Womanhood." Enjoy!Working Moms vs Stay At Home Moms: https://youtu.be/o7N-i4GJ9_AFor AD FREE epi ... Show More

Let's talk cycle syncing! I honestly can't believe this wisdom isn't taught in school. Every single woman out there should know how to align with her inner phases and all the wisdom her womb holds. Our cycles aren't just about periods—they're a powerful roadmap to our energy, emo ... Show More

This is part 2 on my most requested episode...how to treat, carry yourself, and embody the queen within. There is a queen in every woman; speak to her and she will answer. Get out your pen and paper girls, we have a lot to cover👸 Trigger warning: this episode contains content ... Show More

We hear so much about feminine energy, but what does it actually look like in everyday life? In this episode, I’m sharing eight practical tips for stepping into your feminine energy in 2025 in a way that feels natural and authentic. Grab a pen and paper ladies and get ready to ta ... Show More