Ep. 73 “Appropriate” Attire

I’m excited to welcome my friend, Dr. Mollie Rockafellow, as this week’s guest. Mollie is a mom of 4, higher education executive, speaker, researcher, and consultant focused on helping people design systems, at work and in life, that activate their strengths, support courage, and ... Show More

Wow! How has 5 years of podcasting already come and gone? Join me this week on my reflections through the value of the podcast, importance of topics, powering through imposter syndrome, and the challenges of being a podcast host. Be sure to tune in!..Be a Guest: https://forms.gle ... Show More

I’m excited to welcome Taj Julien (they/them), a student affairs professional, storyteller, and advocate for belonging. Taj is a Caribbean-born from Trinidad and Tobago, an educator whose work centers identity, community, and supporting students through experiences of being other ... Show More

<p>In this episode, I answer the question a lot of women have asked: &quot;How do I wear ankle booties in the winter?&quot; We all want to be fashionable, but not frostbitten--is it possible to have both? I also tackle the sock conundrum, and share when you should keep them hidde ... Show More

<p>In this episode, Caroline shares her fashion 911 rules, breaking down how to look put together even when you feel like a hot mess.</p><p>Whether it’s a chaotic school drop-off or a casual dinner date, she's giving you the staples you need to look and feel your best—without bre ... Show More

Your energy is your greatest asset — it’s what the universe responds to. In this episode, we dive deep into how your frequency shapes your reality and how to use your vibration to align with the manifestations you desire 💫 This episode is brought to you by BetterHelp. Give onli ... Show More

In today's episode we discuss the different things that can become a hinderance in the home when a woman chooses to work outside of the home. We are reading from the book "Fascinating Womanhood." Enjoy!Working Moms vs Stay At Home Moms: https://youtu.be/o7N-i4GJ9_AFor AD FREE epi ... Show More

Let's talk cycle syncing! I honestly can't believe this wisdom isn't taught in school. Every single woman out there should know how to align with her inner phases and all the wisdom her womb holds. Our cycles aren't just about periods—they're a powerful roadmap to our energy, emo ... Show More

This is part 2 on my most requested episode...how to treat, carry yourself, and embody the queen within. There is a queen in every woman; speak to her and she will answer. Get out your pen and paper girls, we have a lot to cover👸 Trigger warning: this episode contains content ... Show More

We hear so much about feminine energy, but what does it actually look like in everyday life? In this episode, I’m sharing eight practical tips for stepping into your feminine energy in 2025 in a way that feels natural and authentic. Grab a pen and paper ladies and get ready to ta ... Show More