Welcome to the podcast wrap-up episode for 2022- Although the year still has a few months to go, we're taking a brief hiatus to recharge, revamp and upgrade our beloved podcast on multiple levels.

It's been a stellar year of rich conversations for everyone contributing and tuning in. Mason and Tahnee continued to push and explore the edges of many topics within the realms of Taoism, tonic herbalism vitality, and sovereignty of body-mind-spirit. These episodes then give life to conversations that disperse beyond the SuperFeast community into society- this is what it's all about.

Mason started the SuperFeast podcast inspired by a larger mission to turn around excessive, unnecessary degeneration and leakage of Jing in society. By creating a space for conversations that contribute to the cultivation of Jing through consistent practice and tonic herbalism, this podcast will continue in its pursuit of the ultimate expression of wisdom- Shen.

Today's episode is a selection of clips from some of our most loved and varied podcasts from the past year- If time permitted, we would have included clips from all the episodes because they're all worthy. Thank you to everyone who has tuned in, written in with feedback and contributed to this podcast.

Mason and Tahnee will be back in 2023 with a wave of new episodes and conversations to keep you inspired on your journey. In the meantime, you can explore the SuperFeast podcast library to revisit favourites or episodes you may have missed. For links to all episodes featured in today's podcast, scroll down, and you will find them in the Resource section below.

Resource guide

Podcast episodes featured in order from start to finish:

Menopause Perimenopause and Hormone Repair with Lara briden (EP#154)

Sexual Activation and Feminine Embodiment with Eva Williams (EP#144)

The Birthing Of Our Son with Tahnee and Mason (EP#163)

The Privilege of Wellness with Acupuncturist Russell Brown(EP#146)

Herbalism: The Peoples Medicine with Erin Lovell Verinder (EP#141)

The Body Electric and Chinese Medicine with Dr. Daniel Keown (EP#150)

Connecting to Country and Community with Ella Noah Bancroft (#EP164)

Trauma, Resilience and Natural Disaster with Dr. Jimi Wollumbin (EP#155)

Deconstructing The Beauty Industry with Jessica DeFino (EP#152)

Adrenal Fatigue and Repair with Sage and Dan (EP#170)