In this encore edition of Mindful Monday we are going to take a walk through the woods. It is fall, the weather is cooler, and the leaves are changing colours. As we take a walk on the trail we will listen for the sounds, find some smells, and focus on our breathing. So get your coat on and let’s go for a walk.
Sleep Tight!, Sheryl & Clark
❤️👂📖
--
❤️ Join ... Show More
May 11
Bedtime Story: Victoria's Very Gluey Afternoon 🎨
In our story, it's a rainy Saturday afternoon. The kind of rain where the whole sky goes grey and the backyard looks like a pond and going outside is best left to the ducks. The kind of afternoon, in other words, that is absolutely perfect for making things. A girl named Victoria ... Show More
26m 20s
Jun 2021
Relaxing Forest Wind: Nature Sounds For Sleep 🍃
Close your eyes and imagine the friendly forest wind saying 'shhh' as it dances through the leaves, helping you fall and stay asleep. A perfect compliment to a story from Sleep Tight Stories.Sleep Tight!, Sheryl & Clark❤️👂📖Support Us👉 Join Sleep Tight Premium for longer, inter ... Show More
3 h
May 2024
Rainforest Rhythms: Nature Sounds For Sleep 🦜
In tonights soundtrack for sleep, we would like you to close your eyes and let your imagination take you on a magical trip to a lush rainforest. As you listen to the soothing sounds of rain falling gently through the trees, picture yourself surrounded by tall trees, friendly anim ... Show More
3h 20m
Jun 2021
Sleep Sounds: Gentle Waves Hugging The Rocky Shore 🌊
Fall asleep to tonights soundtrack of the soft splash-splash of happy waves gently coming to a rocky shore. For some children, nature sounds can create an environment conducive to concentration and focus, which is important for learning and development.Sleep Tight!, Sheryl & Clar ... Show More
3 h
Mar 2024
White Noise: Ocean Breezes and Seagull Calls 🌊
Tonight's soundscape takes us to a place where the wind mingles with the rhythmic sounds of the ocean. As you close your eyes, imagine yourself standing on a boat, feeling the cool, salty breeze against your skin, and listening to the waves as they send you to sleep. This is a gr ... Show More
3h 15m