Jul 7

Softly Softly

10m 27s

Jun 30

Hot Air Balloon

See the thoughts, let them drift by.

10m 49s

Jun 23

Talking To Your Brain

11m 37s

May 2021

Body Scan Meditation for Deep Relaxation | Daily Meditation

Enjoy this daily meditation with Meditate 365. Today we will be doing a body scan meditation, this will help your body feel fully relaxed just by observing your body and what sensations or tension you notice as you scan down the body and back up.

7 m

Oct 2020

Body Scan Meditation to Relieve Your Pain!

Body scan meditation is the most effective way to begin a mindfulness meditation practice. This body scan meditation is a meditation which allows you to reconnect to your physical self with your breathing., and notice how each body part feels. By practicing this meditation helps ... Show More

17m 16s

Jun 2023

Feel More Confident About Your Body, Day 6 Positive Body Image Meditations

Welcome to Day 6! Today, you're guided in a peaceful meditation to feel more confident in your body by layering together the meditation techniques you've explored all week. This is part 6 of a 7-Part Meditation Series Positive Body Image, Episodes 2896-2902. YOUR WEEKLY CHALLENGE ... Show More

10m 6s

May 2023

Positive Body Image, Day 1 Positive Body Image Meditations

Welcome to the start of a brand-new meditation series! This week's theme is by special request from a fellow meditator. The theme is about creating a positive body image. In each episode, you're guided in a meditation to help you feel more confident about your body image. This we ... Show More

13m 2s

May 2021

Clarity | Daily Meditation

Enjoy this daily meditation with Meditate 365. Today we will be practicing an open reflection meditation where you will have an opportunity to open up your mind and heart to clarity and answers on a topic.

6m 44s

Oct 2023

Guided Meditation To Help You Find Your Purpose Visualization

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation To Help You Remove Self Limiting Beliefs Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, t ... Show More

11m 51s

Jun 2023

Honor Yourself Exactly as You Are, Day 7 Positive Body Image Meditations

In the final episode of this week's Body Positivity series, be guided in a meditation to honor and respect your body. This is part 7 of a 7-Part Meditation Series Positive Body Image, Episodes 2896-2902. YOUR WEEKLY CHALLENGE: Spend some time each day visualizing vitality surroun ... Show More

10m 56s

Jan 2024

10 Minute Guided Meditation- Jim Carrey Mantra Meditation

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation- Jim Carrey Mantra Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, ta ... Show More

8m 22s

Jan 2024

Welcome to Meditation Mountain

Short guided meditations to help lower stress, reduce anxiety and limit overthinking are the main focus of our original and unique meditations here at Meditation Mountain. Our goal is to help bring a little more peace, calm and focus into your mind whilst also relieving tension a ... Show More

1m 40s

Dec 2023

Meditation: A Walking Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> http ... Show More

10m 8s

Face, Hands and Feet