Standup comedian Liz Miele (@LizMiele) opens up about panic attacks, people pleasing, her family history of mental illness–and how setting boundaries has changed everything. Be sure to check out her new standup special, The Ghost of Academic Future.Liz’s new stand-up special “The Ghost of Academic Future” is available for free streaming on YouTube at www.you ... Show More
Apr 2021
Chrissy Rutherford on Anxiety, Astrology, and Loving or Leaving Your Therapist
This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those hav ... Show More
1h 25m
Apr 2023
Ask Mayim Anything #3: Sex & Love Addiction, Repressed Memories, ADHD and Imposter Syndrome
It’s another episode of Ask Mayim Anything! This time, Mayim answers your questions about ADHD, hoarding, and what it really means to be triggered. She breaks down misophonia, Borderline Personality Disorder, and the importance of taking news breaks. Mayim shares tips for combati ... Show More
1 h
Oct 2024
161 How to have hard conversations, boundaries and anxiety with Dr. Nicole Cain - Part 2
In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof Emily and Nicole discuss: How to have a scary conversation with someone Boundaries How a lack of boundaries can impact anxiety relationship che ... Show More
27m 53s