This week, Erin and Sara sit down with Chrysta Bilton, author of "Normal Family." They discuss Chrysta's emotional roller coaster of a story, how we can connect over our family traumas, the link between secrets and shame, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Hiya (hiyahealth.com/foster)
Calm (calm.com/foster)
Boll & Branch (bollandbranch.com PROMO CODE: foster15)
Everlywell (everylywell.com/foster)
Noom (noom.com/foster)
Nutrafol
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.