Oct 2025

#48: Courage to be Disliked - gaining the freedom to change your life

Send a textIn this episode with Vinh and Ali discuss The Courage to be Disliked by Ichiro Kishimi and Fumitake KogaTopics Include:Recap from Vinh and Ali's since the last episode in JanuaryWhat defines us - trauma from our past vs our life tasks and goalsSelf acceptance, confiden ... Show More

2h 19m

Jan 2025

#47: Chin Wag No.4 - Recalibrate, Energy, Top lessons and Focus for the Year Ahead

Send a textIn this episode with Vinh and Ali have a good ol' Chin Wag to kick off 2025!Topics IncludeTop insights from recent Recalibrate in New Zealand Top lessons and reflections from 2024Sharing the Recalibrate process Vinh and Ali use to live their livesThe super quick Recali ... Show More

2 h

Dec 2024

#46: Stolen Focus - Why You Can't Pay Attention

Send a textIn this episode with Vinh and Ali discuss Stolen Focus by Johann Hari Topics IncludeVinh and Ali realising how much they miss doing the podcastSwitching costs and our lack of focus. Multitasking isn't realThe addiction society has to TechnologyThe speed of social media ... Show More

1h 57m

Feb 2023

The Alchemist

The Alchemist is a modern classic that has sold millions of copies and inspired countless readers around the world. Written by Paulo Coelho, The Alchemist follows the mystical journey of an Andalusian shepherd boy Santiago. Santiago’s self-discovery tale teaches the wisdom of lis ... Show More

28m 43s

Nov 2023

Off the Shelf: The Alchemist

Join hosts Juanita, Kim, and Tisha as they break down November's book The Alchemist by Paulo Coelho. Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkou ... Show More

41m 16s

Jul 2023

Ep 597 - The Alchemist, by Paulo Coelho

We've covered vaguely spiritual self-help books before on the show, but The Alchemist is unique insofar as it attempts to wrap the broad platitudes of a The Secret up in a there-and-back-again adventure story. Please listen, as long as it fits with your Personal Legend. Our theme ... Show More

1h 13m

May 2013

10,000 Hours

Today’s show is more of a “life” podcast, giving you the motivation to move ahead and the challenge to believe in yourself. While on vacation last week, Brian read two very interesting books. Outliers by Malcolm Gladwell and How To Be Like Walt by Pat Williams. These books help u ... Show More

51m 8s

Mar 2024

Rewriting Your Story for Unstoppable Success | Toolbox

In today’s episode, we dive deep into rewriting your life story with AJ, Johnny, and Michael Herold. How do you rewrite your personal narrative to align with your core values and set meaningful goals for your future? Can understanding and rewriting your story spark real change ... Show More

50m 59s

Mar 2021

One Exercise To Help You Center Yourself In A Chaotic World - Drima Starlight

Listen to this episode for empowering insights with the artist, creative mastermind, executive coach featured in Vishen Lakhiani's New York Times and #1 WSJ best-selling book, The Buddha and The Badass. Drima Starlight shares a clarifying and engaging exercise to help you acceler ... Show More

17m 53s

#1: The Alchemist - Paulo Coelho