Jan 28
#438 The Link Between Minerals, Emotions & Fatigue with Hope Pedraza, FDN-P
Send us a text🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprintYou’re eating well, taking the supplements, and following the protocols. So why are your labs still showing burnout? Why do symptoms keep coming back?This week I’m joined by Hope Pedraza, FDN-P. W ... Show More
46m 45s
Jan 14
#436 ENCORE: Digging Deeper to Heal Anxiety, Depression, PTSD, and Autoimmunity with Don Wood, PhD
Send us a text🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprintThis week on the Less Stressed Life marks the final week of our encore series, where we’ve been revisiting listener-favorite episodes from 2025.In this episode, I sat down with Dr. Don Wood to exp ... Show More
46m 48s
Apr 2023
#245 - The Power of Your Money Mindset with Shannon Blackmon
<p>Money is one of the most important aspects of our lives, and it plays a significant role in our well-being. A money mindset applies to any thought process an individual has regarding money. This could be saving, making, spending, or investing money. Your mindset around money c ... Show More
27m 5s
Dec 2023
The Investing Expert: How I Went From $0-$1M By 30 (Anyone Can Do THIS!) | Vivian Tu
<p>On a global mission to make the financial industry less “male, pale, and stale,” Vivian Tu is a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, media powerhouse, and the founder and CEO of the financial equity phenomenon, “<a href="https: ... Show More
1h 18m
Apr 2024
From RAGS to RICHES: Become a Millionaire in Under a Decade (Escape the Debt TRAP!)
<p>Today we highlight three money experts, each sharing their unique rags-to-riches stories and invaluable financial wisdom. Bill Perkins, a finance titan and author of "<a href="https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765">Die with Zero</a>," reveals how to ... Show More
1h 15m
May 2024
Healing Financial Wounds: Addressing Financial Trauma in BIPOC Communities
In this eye-opening episode, we delve deep into how trauma influences your financial behaviors more than you might realize. Financial traumas, often rooted in experiences like job loss, underpayment, or inherited money beliefs, shape your financial decisions subconsciously. For A ... Show More
49m 12s
Oct 2022
234. Becoming an Empowered Wealth Creator w/ Hannah Koenig
<p>I’m joined by Hannah Koenig, wealth strategist and business mentor, to discuss practical tools for breaking the cycle of scarcity and becoming an empowered wealth creator. In this powerful conversation, Hannah talks about closing the ‘wealth gap’ for women and minorities and h ... Show More
38m 37s
Jan 2024
How to Use Money to Embrace Your Identity with Ellyce Fulmore
Did you know there are three ways you spend money based on your identity? You either spend money to escape, belong, or embrace your identity. Before you go second guessing how you spend your money, our guest, Ellyse Fulmore, author of the new book, Keep Money Personal and a queer ... Show More
49m 42s
Mar 2022
The Zen Millionaire On Creating Abundance & Financial Freedom w/Ken Honda EP 1241
<p>Today’s guest is Ken Honda, a best-selling self-development author in Japan, whose writings bridge the topics of finance, self-help, and generating personal wealth and happiness through deeper self-honesty. Ken’s financial expertise comes from owning and managing several busin ... Show More
1h 30m
Send us a text This week on The Less Stressed Life Podcast, I am joined by Hannah Koenig. This episode discusses relationships with money and tenets of financial literacy. KEY TAKEAWAYS: The tenets of financial literacy - emotional, intellectual, experiential intimacyCultivating financial intimacy & vision for wealthReasons behind the gender wealth gapG ... Show More
