Mar 18
#445 Fascia, Stress, Trauma and a 50 lb weight loss with Deanna Hansen
Send us Fan Mail☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway🚨Watch Christa's free training here: christabiegler.com/blueprintThis week, Deanna Hansen joins me to talk about fascia through a root cause lens. Instead of looking only at pain, posture, or ... Show More
50m 28s
Mar 11
#444 Breaking the Migraine Cycle: Patterns, Triggers, and Regulation Tools with Diane Ducarme
Send a text☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway🚨Watch Christa's free training here: christabiegler.com/blueprintThis week, Diane Ducarme joins me to talk about migraines through a root cause lens. Instead of focusing only on pain relief, we exp ... Show More
49m 40s
Mar 4
#443 Healing Crisis Part 2: How I Trashed My Hormones (And What It Actually Took to Fix Them) with Christa Biegler, RD
Send a text☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway🚨Watch Christa's free training here: christabiegler.com/blueprintIn this episode, I’m sharing Part 2 of my healing crisis and the story of how I unintentionally trashed my hormones. A few years aft ... Show More
34m 45s
Apr 2023
#245 - The Power of Your Money Mindset with Shannon Blackmon
<p>Money is one of the most important aspects of our lives, and it plays a significant role in our well-being. A money mindset applies to any thought process an individual has regarding money. This could be saving, making, spending, or investing money. Your mindset around money c ... Show More
27m 5s
Dec 2023
The Investing Expert: How I Went From $0-$1M By 30 (Anyone Can Do THIS!) | Vivian Tu
<p>On a global mission to make the financial industry less “male, pale, and stale,” Vivian Tu is a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, media powerhouse, and the founder and CEO of the financial equity phenomenon, “<a href="https: ... Show More
1h 18m
Apr 2024
From RAGS to RICHES: Become a Millionaire in Under a Decade (Escape the Debt TRAP!)
<p>Today we highlight three money experts, each sharing their unique rags-to-riches stories and invaluable financial wisdom. Bill Perkins, a finance titan and author of "<a href="https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765">Die with Zero</a>," reveals how to ... Show More
1h 15m
May 2024
Healing Financial Wounds: Addressing Financial Trauma in BIPOC Communities
In this eye-opening episode, we delve deep into how trauma influences your financial behaviors more than you might realize. Financial traumas, often rooted in experiences like job loss, underpayment, or inherited money beliefs, shape your financial decisions subconsciously. For A ... Show More
49m 12s
Oct 2022
234. Becoming an Empowered Wealth Creator w/ Hannah Koenig
<p>I’m joined by Hannah Koenig, wealth strategist and business mentor, to discuss practical tools for breaking the cycle of scarcity and becoming an empowered wealth creator. In this powerful conversation, Hannah talks about closing the ‘wealth gap’ for women and minorities and h ... Show More
38m 37s
Jan 2024
How to Use Money to Embrace Your Identity with Ellyce Fulmore
Did you know there are three ways you spend money based on your identity? You either spend money to escape, belong, or embrace your identity. Before you go second guessing how you spend your money, our guest, Ellyse Fulmore, author of the new book, Keep Money Personal and a queer ... Show More
49m 42s
Mar 2022
The Zen Millionaire On Creating Abundance & Financial Freedom w/Ken Honda EP 1241
<p>Today’s guest is Ken Honda, a best-selling self-development author in Japan, whose writings bridge the topics of finance, self-help, and generating personal wealth and happiness through deeper self-honesty. Ken’s financial expertise comes from owning and managing several busin ... Show More
1h 30m
Send a text This week on The Less Stressed Life Podcast, I am joined by Hannah Koenig. This episode discusses relationships with money and tenets of financial literacy. KEY TAKEAWAYS: The tenets of financial literacy - emotional, intellectual, experiential intimacyCultivating financial intimacy & vision for wealthReasons behind the gender wealth gapGUES ... Show More
