How to Support At-Risk Children and Fost...

<p>When was the last time you slowed down long enough to ask yourself what you <i>really</i> need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for.</p><p>In this episode, Jordan breaks down how to re-cen ... Show More

<p>Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body.</p><p>This episode gives you a front-row seat to the creative, messy, g ... Show More

<p>If you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d finally feel whole. But wh ... Show More

Are you struggling to connect with your children and help them become more confident?  If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ... Show More

Inner Child Healing is a concept that may have been around for a while, but has lately gained growing interest. Understanding and acknowledging wounds that we have brought from child (from home, church, community, school etc.) is a huge help to our overall emotional wellness. Whe ... Show More

May is National Foster Care Awareness Month! It's a great time to shed a little light and pour a lot of love onto kids in foster care, and the amazing people who support them, like foster parents, advocates, mentors and volunteers. Jennifer Perry of Children's Action Network and ... Show More

Language matters- are we creating inclusive spaces in our homes, schools and communities? Or are we pushing away those who need accommodations the most? We can listen to our children, and to our own inner wisdom, and figure out what our kids truly need and help them to feel more ... Show More

In this world of breaking old patterns of parenting, and parenting in a more conscious, connected and attachment-based way, you may have noticed that it feels REALLY hard sometimes. Like, almost impossible-type-hard. Parenting, while re-parenting can feel like this. In this conve ... Show More

Dr. Kathy Koch explores the importance of resilience in our lives and how we can nurture that trait in our children. As a parent, you are the key to your child’s resilience! Through intentional modeling, ongoing conversation and observation, and encouragement, you can help them l ... Show More

<p>In today&#39;s culture, self-harm and suicidal ideation are more prevalent among teenagers than ever before. As parents, being informed and prepared is a matter of life and death. In today’s episode, Mark Gregston and Wayne Shepherd discuss the telltale signs that your child m ... Show More

<p>There are going to be many times while raising our kids that they come to us with their problems, and we as parents might feel the need to immediately jump in as Mama Bear and tell them exactly what they need to do.</p> <p>But what if that isn’t what they really need?</p> <p>I ... Show More

<p>Life’s full of challenges, and as parents, we want to send our children out into the world ready and self-assured so they can get through everything society throws at them. Self-esteem plays a huge role in that, and their time as kids and teens is a crucial time in building it ... Show More